Kidney disease and physical activity, can you?
Performing physical activity is still taboo for those who have kidney disease. What most people think is that constant rest is necessary, but not quite. The chronic kidney disease is a kidney injury …
Performing physical activity is still taboo for those who have kidney disease. What most people think is that constant rest is necessary, but not quite. The chronic kidney disease is a kidney injury …
For many the most boring thing in the gym is having to count the repetitions, have you ever wondered why? Why do we have to do 15 reps or 8? If …
Do you think you are a loser? Do you feel bad because things don’t go as you expect? Don’t you want to feel like this anymore? Quiet … I have the answer to …
Read more.How to stop being a loser? Change your attitude NOW
If you wonder how to set up a beauty salon, you have to read these 10 key points so you can start your own business and achieve success. They are very interesting …
Every activity needs rules for your organization and physical activity is no different, especially when we work in a targeted manner and with pre-established goals. For that, we have the …
The rupture, or stretch, of the anterior cruciate ligament is one of the most common injuries to the knee. Athletes who play sports with high physical demand, such as football, …
How to make natural juices easily? Here I leave you tips for making natural juices or smoothies. This is an easy way to incorporate everything your body needs into your routine. Healthy …