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Psychology Study Notes

Our Psychology Study Notes focuses on the study of human behavior, considering its biological, effective, cognitive and social aspects.
The Psychology course prepares the future professional to act in the search for people’s well-being and mental health, in the clinical, school, organizational, institutional and community areas.
It offers students the theoretical knowledge of the area, through creative pedagogical resources, professional initiation, through internships, and initiation in research through the Center for Studies and Research in Psychology.
The internships, mandatory and always supervised, prioritize actions that meet the needs of the community in which the course is inserted.

Importance of our Psychology Study Notes

  • assistance to the population in the area of ​​mental health;
  • diagnosis of behavioral disorders;
  • individual and group psychotherapy for children, adolescents and adults;
  • advice and monitoring in educational institutions;
  • advice to organizations.

 

Do I need psychological help?

June 10, 2025 by Abdullah Sam

Just as the body can suffer from the wear and tear of daily life, the mind is also vulnerable; in fact, if the mind works, it can also work badly; but it is often possible to remedy this. Each of us has to face bad days, difficult periods, humiliating defeats or heartbreaking losses. Everyone, from … Read more

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Dysfunctional Thoughts: How to Manage the Thoughts That Hurt Us

June 10, 2025 by Abdullah Sam

Have you ever wondered what influence thoughts can have on behaviors ? It is a question that, despite its simplicity, is very complex and long, which would also require a long discussion, but for reasons of space we could summarize with this short answer: as human beings we think, we feelemotionsand we act. Three aspects that usually … Read more

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How to Improve Yourself? 10 Ways to Be Your Best Version

June 10, 2025 by Abdullah Sam

We all want to become our best version . But improving our life requires commitment and constant work. In fact, the main key to knowing how to improve your life or how to be a better person is to focus on those things that are truly important and good for you, such as challenging ournegative thoughts, learn … Read more

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How do I know if I suffer from apathy?

June 10, 2025 by Abdullah Sam

Apathy implies alack of motivationor desire to achieve a goal or simply to deal with the obstacles of everyday life. That is, those who are apathetic tend to show a lack of interest in those aspects that previously motivated them. But why can we feel this way? And what can we do to address it? What is … Read more

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Psychotherapy for Suicide: 5 Effective Therapies for Its Prevention

June 9, 2025 by Abdullah Sam

What are the most effective psychological therapies for dealing with suicidal thoughts? How can you help people who find themselves in this delicate situation? Find out. Suicide is a sensitive topic in the field of psychology and mental health. Although it is a taboo within society, it is a serious and devastating phenomenon. When a … Read more

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The Role of Family and Friends in Suicide Prevention

June 9, 2025 by Abdullah Sam

What can we do if someone around us has suicidal thoughts? How can we help them cope with this difficult time? Find out how you can support them. It can be a very distressing situation if a loved one is going through a difficult time in their life and you believe or have suicidal thoughts . When … Read more

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