Calories

Calories. It is the equivalent of energy obtained from food, which is used to carry out functions related to metabolism , physical activity and repair of the body and its tissues in general.   Summary …

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Foods for a good tan

Facing the summer , it is convenient to prepare our skin for sun exposure. A previous exfoliation to eliminate dead cells will help us achieve a uniform color. Good hydration with moisturizing and emollient creams will help improve …

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