TIPS AGAINST ALLERGIC RHINITIS

Runny nose, itchy eyes, congestion, sneezing, and pressure in the nasal passages? If you have some or all of these symptoms, it is possible that the reason for your discomfort in recent weeks is due to the fact that you have allergic rhinitis . But do not worry, because you are not the only one who does not separate from the scarves during these days. And it is that spring is a very beautiful season with the flowering of flowers and plants, but it also plays tricks for all those who have an allergy to pollen.

As you already know, there is no cure for allergy, however, if you go to an allergist, they can prescribe medication that will help you relieve the annoying allergy symptoms. And these are:

Treatments for allergic rhinitis

To reduce inflammation of the nasal passages, your doctor will advise you to use steroid sprays. They are very effective and easy to use, which is why their use is very widespread among all patients suffering from allergic rhinitis.

Another classic for this pathology are antihistamines, which serve to block histamine, a chemical that causes many of the symptoms of allergy. If you take it, you will notice that they help relieve itchy nose and eyes and sneezing.

However, the excess mucus and the congestion that this causes will not be solved if you do not use a good decongestant. You have them in oral version and in spray format. Choose the one that best suits your needs.

Home remedies to relieve allergy symptoms

In addition to these drugs, there are other natural remedies that also help you get through the pollen season better. Among them, the best known are:

Saline solution

One of the first steps to treat allergic rhinitis is to remove mucus from the nose with the help of a nasal wash of salt water or saline solution , failing that.

Ginger

It is a natural antihistamine and has antiviral, antibacterial, and anti-inflammatory properties that help relieve rhinitis symptoms such as nasal congestion, runny nose, cough, and even headache.

The way to take it is in infusion. To do this, boil a tablespoon of grated ginger with a piece of cinnamon stick. Then strain it and add a splash of honey and lemon. You will notice its effects immediately!

Garlic

Garlic can also help you cope with allergy symptoms during these days thanks to quercetin, a natural antihistamine that can be very effective in treating allergic rhinitis.

To check its effectiveness, chew two or three cloves of garlic daily and include it in your stews. Of course, then wash your teeth well.

Although the symptoms of allergic rhinitis can be aggravated when we spend a lot of time on the street or in green areas, the truth is that it is not necessary to go outside to suffer them. Therefore, it is important that you know how to avoid allergies at home .

 

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