As you explore the different climates of Hyrule in The Legend of Zelda: Tears of the Kingdom, you will need to stock up on food and elixirs to keep Link healthy. Cooking is the easiest way to do this, but there is a certain ingredient that can be annoying if you don’t know where to look – wish I knew about it a few hours ago! Here’s how to quickly grow Tabanta wheat in Tears of the Kingdom.
Where to Grow Tabantha Wheat in Zelda Tears of the Kingdom
Tabantha Wheat occasionally appears in the Gerudo Town main store , although it is in limited supply and takes a few days to restock. This makes getting large numbers frustrating. I spent so many rupees staying overnight in a hotel trying to get the shop to restock my goods!
However, you can save yourself time and money as there is a way to quickly get Bushels of Tabant Wheat at ToTK. Head to the Tabantha Frontier area and go to Mount Kuho ( map coordinates -3769, 1375, 0225 ). Walk around the snowy mountain and you will see grass everywhere; cut it with your sword.
Screenshot from Pro Game Guides
If you’re lucky, you’ll get some Tabant wheat . this is somewhat of a common blob although you can mow grass faster if you hold the attack button and charge a spin attack . Just cut as much grass as possible to get the desired amount of Tabanta wheat, and that’s it!
Related: Where to find Kakariko Village in Tears of the Kingdom (TotK)
By doing this, I was able to harvest about 30 bundles of Tabant wheat in 10 minutes, which is much faster than waiting for the store to restock. And its free , too. Just don’t forget to spend the night at the inn to reset the weed if you run out of it.
Recipes that use Tabantha wheat in Zelda Tears of the Kingdom
There are several recipes that use Tabantha wheat as a key ingredient in TotK. Here’s what I recommend cooking with it to restore Link’s health:
| Recipe | Required Ingredients |
| Melted cheese bread | 1x Tabanta Wheat 1x Oil Can 1x Hateno Cheese |
| Hylian Tomato Pizza | 1x Hailian Tomato 1x Hateno Cheese 1x Tabanta Wheat |
| cheesecake | 1x tabanta wheat 1x cane sugar 1x Hateno cheese |
| cupcake | 1x tabantha wheat 3x different fruits 1x cane sugar |
| Crepe with wild berries | 1x tabantha wheat 1x wildberry 1x bird egg 1x fresh milk 1x cane sugar |
| Pumpkin pie | 1x tabantha wheat 1x fortified gourd 1x goat butter 1x cane sugar |
| Fish pie | 1x tabantha wheat 1x any fish 1x rock salt 1x goat oil |
| pumpkin stew | 1x Tabanta Wheat 1x Fortified Gourd 1x Fresh Milk 1x Goat Butter |
| Cake Monster | 1x tabantha wheat 1x monster extract 1x goat oil 1x cane sugar |
| dark soup | 1x Tabantha wheat 1x Dark lump 1x Fresh milk 1x goat butter |
For more information about The Legend of Zelda: Tears of the Kingdom, check out How to Defeat the Gloom Hands Enemy in Zelda Tears of the Kingdom (TOTK) in the pro game guides.