Apple is one of the companies that has been presenting us with devices that are very useful in our daily lives, from computers to digital watches that allow us to perform different functions on them. Likewise, one of the devices of this company that is considered one of the best when integrated into our daily lives, is the Apple iWatch.
However, with the Apple iWatch we can send text messages to make calls and other options. But above all, one of the best applications that has been integrated into this digital clock is “Activity”, which allows us to keep track of the steps we take during the course of the day and also helps us to have control with our health. But if you have one of these watches and you still don’t know how to use it, here we will teach you how to use it for your health benefit.
Index( )
- Where to see the step count on Apple iWatch?
- How to check the number of steps that Apple iWatch counts?
- How to know how many calories have been burned?
- What to do if my Apple iWatch does not count steps?
- Check features
- device reset
Where to see the step count on Apple iWatch?
The Apple Watch pedometer feature tracks total steps as well as total distance and calories used in that activity we do throughout the day. With this watch you can have precise control for people who are active or for those who want to be active in their physical activity. But now, if you want to see the count of the steps you take during the day or the week, you will have to do the following:
- Enter the “Activity” applicationon the Apple iWatch which is represented by the icon of a circle with colored spirals.
- Once the application is opened, it will show you a summary of statistics for the day. Now right there, scroll down until you find the “Total Steps” section and it gives us the total steps we’ve taken from 12:00 am to the time we’re reviewing.
How to check the number of steps that Apple iWatch counts?
Sometimes we want if the steps that our Apple iWatch reflects are correct. We can verify this step count information with the help of our iPhone. Since our watch is synchronized with our phone and, therefore, in the activity application on the phone we can verify this information. Now what you should do is the following:
- Sign in on your phone in the “Activity” app .
- Now click on the “History” tab, which is located at the bottom left of the screen.
- Then, a calendar will appear with the current month and there you can select the day you want to check the step count given.
- After entering the day, you will have to scroll down until you find the “Steps” heading near the bottom and you will be able to see the exact number of steps you took for the day since 12:00 am.
How to know how many calories have been burned?
The Apple iWatch is very useful, since it offers us a detailed view of the different activities we carry out and we can obtain information about our health. Likewise, on our Apple iWatch we can not only see the count of steps we take, but we can also view the total calories we burn over the course of the day and week, by recording any movement we make.
In addition, with this function we can lead a much healthier life. Now, to see the total calories that have been burned, you will have to do the following steps:
- Go into the “Activity” app on your Apple Watch, which is represented by colored circles, and the red circle represents the calories you’ve burned.
- Once entered in the application we will be able to see a statistic of the different records according to the activity that we have carried out in the day. There we will be able to find the total of the calories that we have burned while we have moved and that will be everything.
Also, we can verify this information with our iPhone phone by entering the “Activity” application and by sliding down we will find the record of the calories that have been burned. This information will be reflected in a graph of calories burned and in the “Total” section we will see the number of calories burned actively and also passively.
What to do if my Apple iWatch does not count steps?
Apple Watch watches have a lot of functions that are very useful that help us achieve the goals that we set through its activity application every day. In this way, we can have a better health condition and a more specific record of the steps we take during the day.
However, it may happen that on some occasions our Apple Watch stops working and does not count our steps that we take and this has different reasons. But although it is very frustrating, there are some alternatives that you can use to try to solve this problem presented and that may work.
Check features
This is one of the alternatives that can work and it is to verify if the other functions of our Apple iWatch are working normally or if they are not working . In case of verifying that these functions are not working at all, the watch will have to be checked with the help of a technician to help us solve this problem.
device reset
The problem commonly occurs in Apple iWatch watches that the applications do not start and that they do not track the steps that are taken, but there is a solution and that is by resetting the device. Now, we take into account that the Apple iWatch works in conjunction with our iPhone, so both devices will need to be restarted. Also, when you go to restart devices, restart your iPhone first and then your iWatch to ensure that the Watch app restarts properly
