7 Benefits of Drinking Kombucha
Although it seems like a newcomer, Kombucha tea is a millenary fermented drink, obtained from the fermentation of tea, with a sweet and acid flavor. Its great value lies in …
health guide study notes are available. These notes are related to mind, body, and basic good health practices build the foundation for healing
Although it seems like a newcomer, Kombucha tea is a millenary fermented drink, obtained from the fermentation of tea, with a sweet and acid flavor. Its great value lies in …
Fermented foods and beverages play a very important role in our gastrointestinal health and our overall health. Various studies have linked the intake of fermented foods with the prevention of …
Summer reaches its maximum splendor with the sweet and suggestive taste of figs. Discover in this post all its nutritional properties and how to get the most out of them. …
To lose weight it is worth betting on tasty and creative tips to break the extra pounds you ended up gaining, without compromising your health. And one of them is to …
A gradual weight loss, with dietary reeducation and abandoning a sedentary lifestyle is something that takes time. But there are emergency cases where it is necessary to lose some weight in a short …
We often don’t have time to take care of our health and well-being. But for a healthier lifestyle, we will always need to change our attitudes and be more aware of …
Our skin is daily exposed to the sun, wind, pollution and dust. With that, the skin loses its luster and beauty – and that is where the traces of aging begin …