Flu can be contagious and can happen to someone at any time. Taking care of yourself properly can help the body survive and avoid this flu.
Erratic weather conditions that occur can be the cause of this health problem. For many people, especially those with a weak immune system, it can cause flu, runny nose, and fever.
One way to avoid the flu is to maintain cleanliness. Cleaning several things regularly can help you avoid various health problems including the flu.
From our hands to the workplace, there are a number of things that we need to keep clean. Reporting from Medical Daily, here are a number of things that you should clean regularly so you don’t catch the flu.
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Hand
Washing hands thoroughly is very important to avoid the flu. When you interact with other people or are in a public place, the touch you do might keep you from catching a cold. Therefore it is important to always clean your hands regularly.
Telephone
The touch you make with your phone and the touch of other people can make it a medium for transmitting the flu. Clean it regularly using a cloth dipped in water and alcohol or screen cleaner to keep it safe from the flu virus.
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Most Touched Objects
There are differences for each person regarding the objects they touch most often on a daily basis. This could be a doorknob, refrigerator handle, or mouse on a computer that can be a medium for spreading the flu. Therefore, it is better to clean a number of these things regularly using a disinfectant or cloth.
Towel
The towels that you use everyday should be washed regularly, especially when someone is sick at home. You can wash it using hot water to remove viruses and bacteria in it.
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Work Desk or at Home
The table that you use is usually often set aside and not cleaned regularly. Try to clean it every few days using a disinfectant to prevent the virus from developing or spreading.
You need to pay attention to the cleanliness of a number of things to avoid problems. Clean it as often as possible so you don’t catch a cold problem
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