Tobacco seriously harms health, but it is a fact how difficult it is to quit completely. Today there are several techniques to smoke less, but few of them work. That is why we have thought that knowing a series of applications to quit smoking can help you a lot , which offer us important support and that is why we recommend you choose the one that best suits the system you have decided to use to say goodbye to the problematic little tube. .
Article Content
- What are the best apps to quit smoking?
- quit smoking assistant
- Cook
- QuitNow!
- Smoking Time Machine
- Flamy
What are the best apps to quit smoking?
Do you know how many health apps there are? We can assure you that hundreds. Therefore, it is important to know which ones are the best in order to get results quickly and not waste your time.
quit smoking assistant
This is one of the best applications to quit smoking, in fact it has almost 100,000 reviews on Google Play. The most characteristic thing about this app is that it has an intuitive interface. As soon as you enter it you will be able to see a control panel, where you can see your progress. In addition, it allows you to know the health that you have recovered by having quit smoking.
Google Play – Quit Smoking Assistant
Cook
We start with Kwit , one of the best apps to quit smoking that we can install directly on our Android smartphones and tablets.
It is a very useful tool with which we are going to be able to motivate ourselves while at the same time verifying some important improvements for our health and pocket.
The process is based on a series of levels that we must overcome, thanks to which we will get points and improve our rating. What it tries to do is turn the process of quitting smoking into a game, and best of all, we can access interesting statistics such as knowing the exact time (even seconds) that we have been without smoking, the amount of money we have saved, what it has improved our health, etc.
Google Play – Kwit
QuitNow!
QuitNow! is one of the most downloaded quit smoking apps on Google Play. This is another very interesting option and in fact perhaps the most popular of all. It is also available for Android and iOS , and one of its main advantages is that it is a large community through which we can receive all the support we need to quit smoking.
Of course we will also be able to control some important and motivating statistics such as the time we have not smoked, the cigarettes we have not smoked, the money we have managed to save and of course the one that is perhaps the most important of all: how our health has improved since that we make the decision.
Then we leave you the link to download this application that you can install and use completely free of charge.
Google Play – Quit Smoking – QuitNow! , Fewlaps
Smoking Time Machine
But if you’re looking for something more forceful, Smoking Time Machine puts the dots on the i’s, focusing mainly on the havoc that tobacco will cause us if we continue smoking.
It is an application that fundamentally seeks to raise awareness of the harmfulness of smoking, offering us the possibility of seeing how the skin of our face will change over time if we do not solve the matter.
Of course, it also offers us complete statistics about the money that we will be saving, the improvement that our breathing will have experienced, we will receive messages of support and in general we will have an efficient partner by our side that will avoid many problems in the future.
Flamy
Flamy is one of the best-known quit smoking apps today, thanks in large part to how easy it is to use. In addition, this app will prepare the best way for you to quit this vice. Likewise, you will be able to see your evolution , since every day that you do not smoke your health will improve, and Flamy will make you see it to motivate you.
Lastly, it should be noted that this application performs an analysis of your situation to find those moments when you most want to smoke, and therefore it will show you how to avoid these moments.
