Perhaps you believe that developing intuition is a very difficult task, in fact, like any other skill, can be enhanced and refined . Many people boast a very powerful, almost innate intuition. However, in this sense, the ease with which we carry is more important.
Developing intuition allows you to gain certain benefits, as this ability helps you make the right decisions, solve problems, become more successful, and quickly become aware of the danger . That is why today we want to talk to you about 5 ways to develop your intuitive ability. What do you expect them to do in practice?
10 Secret Things You Didn’t Know About Ways To develop Your Intuition
1. Have confidence in your insights
Having confidence in your intuition is important to ending a situation that creates discomfort or making a major decision . How many times have you been with a person with whom you were nothing but arguing and arguing? Have you ever done a job you did not like at all and your instinct told you to give it up?
Presentations have a very important advantage. Unlike decisions made rationally and consciously, presentations are not paralyzed or saturated with information. In this sense, paradoxically, suppositions, being not the result of a conscious process, could, instead, take into account much more information. If you have to make a decision quickly, trust the prayers .
Beware of prejudices that blur the intuition
Sometimes developing intuition is not easy: when we believe it is put into practice, the results are not the ones hoped for. This is because we are left confused by the prejudices weighing our intuition. Prejudices are ideas and preconceptions that are deeply rooted in us so much that we do not know whether we are or are we absorbed . How to dissipate the fog that causes this confusion.
When, at the time of making a decision, the intuition suggests: “This person is not for you,” stop by analyzing and reflecting on the extent to which this thought is influenced by biases. Review your past experiences to see if they are affecting your way of seeing that person .
3. Mindfulness can be of great help
Of course, you’ve heard about the Mindfulness technique and meditation in general, two strategies that allow you to focus on the present, calm your mind away from thoughts that serve nothing but create a feeling of malaise, pay attention to nuances that you are not before They noticed.
Mindfulness and meditation are of great help in getting in touch with ourselves and being aware of all the prejudices we mentioned earlier and that they are not part of us but that we have absorbed in the culture and society in which we grew up . With patience and constancy, even if they are only 5 minutes, we will be able to free ourselves of anxiety and stress, to connect with the present, to observe our thoughts without prejudice and to listen to our inner voice, our instincts.
Learn to be more empathic
Empathy is a great skill that can be trained. With this ability, we can put ourselves in the shoes of others and understand how they feel in the circumstances they are experiencing . However, it is a great tool that fosters collaboration and strengthens the emotional bonds and mutual help.
To develop your intuition, you can train yourself to be more empathic. How? When you are in the company of someone, try to guess what you are thinking or how you feel . At first, it is best to try with people you know well, so that you have enough confidence to ask for confirmation.
It can be of great help to analyze nonverbal language and, above all, to set aside the reason for listening to that “sixth sense” so that your suppositions will surely approach the reality that the other person is experiencing. It’s a really great way to develop intuition .
5. Play with the views
If you want to opt for something more fun, try it with your views. Even if it does not seem, they will actually help you develop your intuition. Choose a time when you are alone, a place where there is no noise, you can relax and prepare for this exercise.
Begin by closing your eyes and imagine finding yourself in a certain scenario, in a home or in a pleasant environment that you choose. The idea is to display this environment, to focus and hear everything that you are imagining , the breeze, the sun’s heat, a hug, anything that might attract attention. Dedicate the view all the time you want and then open your eyes. You will feel very good and have improved your intuition.
As little children, let us lead more from intuition than from reason, as we become big, however, we give more importance to reason. However, wanting to see everything from the point of view of saturating our cognitive ability increases our level of stress and ultimately leads us to make mistakes .
If, on the other hand, let us advise the intuition, the sixth sense we all have but which we often take for granted, we will feel better and give the right meaning to our lives. Because sometimes the best thing for us is no reason, but something deeper that makes us sink into panic because we do not understand it.