Self-control

Self-control is that human capacity that will help control the impulses that are products of our character ; Self-control will help us deal calmly and serenely with normal problems and setbacks in life , that is, it encourages us to cultivate patience and develop a lot of understanding in established and to be established interpersonal relationships.

Summary

[ hide ]

  • 1 Special features
  • 2 Support of self-control
  • 3 Tips to have good self-control
  • 4 Learn to control yourself
  • 5 Sources

Special features

Basically, self-control consists of controlling impulses and reactions to the reception of certain stimuli based on some techniques and general rules.

From this it follows that self-control is an absolutely positive ability that will urge us to change in a positive sense to obtain good results at the end of the journey. The person with self-control will be able to manage their emotions and regulate their behavior .

But not only with that self-control remains calm, but it goes for more and then, in those times of crisis, it will be what allows us to distinguish between what is most important and what is not in any way.

To begin with, the main thing will be not to force either the body or the mind, because only when an individual is rested, relaxed and serene will he be able to face the problems that arise. Likewise, it is vital to own a calm mode of communication to avoid any type of violent emotional confrontation . And patience is the other fundamental leg of self-control, because those who know how to forgive themselves and calmly accept their weaknesses will be able to succeed .

Meanwhile, it is the irrational behavior, materialized in ideas, thoughts , among others, which will flatly oppose self-control. When psychological dependency , insecurity and lack of self-worth rule , the possibility of self-control disappears and the possibility of depression flourishes .

This value helps control impulses of our character and comfort through the will . Stimulates when facing with serenity the setbacks that may arise according to the time of life and having patience, also above all respect in relationships with other people and / or animals . For some people, the lack of this value can be clearly manifested by the desire to become the center of attention everywhere, monopolize conversations, brag about their achievements, continuously compare themselves with others, among other things, leading to being of this somewhat irritating person .

Self-control support

Self-control also helps to be much simpler people, men and women of action and not of useless words , and it is important to highlight these words, since at present the lack of this value is occurring in huge masses. In family this value is essential to have a healthy coexistence since it implies learning to tolerate each of those frictions that can occur between relatives, since it is not about disengaging, on the contrary, it is about setting an example of serenity, understanding and affection . The customs and habits determine in a lack of self – control. You should start by analyzing which of them prevent you from living this value.

Tips for good self-control

  1. Learn to listen . If not, it is a great sign of lack of self-control.
  2. Do not try to distinguish yourself between people in an inappropriate way, either by; eat heavily, talk nonsense, dress extravagantly, display bad [[behavior and bad manners.
  3. Avoid the desire to find out about things that do not concern your life, as you could already make reckless comments , give advice that was not requested or among other things, opinions that do not concern a topic of yours.
  4. Spend a few minutes each day to reflect, so you could make a short list of the situations that normally upset your life, cause laziness , fall into excesses or those in which you evade responsibilities .
  5. As an advice, from the mental list that you prepare, you can select two of them, reflect on the correct attitude to adopt for the case and put it into practice; Time later select another two or three, and so on.

Learn to control yourself

The person who can control himself internally has the privilege of living a full joy for his life, because he is never carried away by the troubles or setbacks that may occur. Consequently, this helps to have excellent personal relationships, mainly due to the cordiality and delicacy that has to get a good self-control.

 

by Abdullah Sam
I’m a teacher, researcher and writer. I write about study subjects to improve the learning of college and university students. I write top Quality study notes Mostly, Tech, Games, Education, And Solutions/Tips and Tricks. I am a person who helps students to acquire knowledge, competence or virtue.

Leave a Comment