10 Foods That Start With U

If you’re looking for new ideas to add to your cooking repertoire, exploring different ingredients is a great way to get inspired. Have you ever wondered what foods start with the letter U ? You might be surprised to learn that there are numerous options, from fruits and vegetables to meats and spices.

In this list, you’ll find a selection of 50 foods that begin with the letter U , along with a brief description of each one. Discover everything from exotic fruits and healthy vegetables to legumes and grains that are an economical source of protein.

1. Uchuva: Also known as Physalis peruviana, it is a small, round fruit native to South America that is used to make jams and sauces.
2. Ugli: It is a hybrid fruit of mandarin, orange and grapefruit with a thick and rough skin. It has a sweet and sour taste at the same time.
3. Grape: A small, sweet fruit that grows in clusters and is used to make wine, juice, and jam.
4. Umeboshi: These are salted and pickled plums that are commonly used in Japanese cuisine.
5. Sea grape: An edible aquatic plant that grows in salt water and is used in salads and sushi.
6. Raisin: A dried, wrinkled grape used to make bread, cakes, and cereals.
7. Muscat grape: A small, sweet grape with a strong, aromatic flavor that is used to make wine.
8. Urad dal: It is a type of skinless black lentil used in Indian cuisine to make dal and papadum.
9. Ube: Also known as purple yam, it is an edible root native to the Philippines and is used in desserts and sweets.
10. Udon: Thick, soft wheat noodles used in Japanese cuisine to make soups and stews.
11. Upma: It is an Indian breakfast dish made with semolina, vegetables and spices.
12. Urfa biber: A type of dried, spicy Turkish chili used in Mediterranean cuisine to flavor dishes.
13. Ugni: A wild fruit native to Chile and Argentina that is used to make jams and liqueurs.
14. Urucum: It is a deep red seed used in Brazilian cuisine as a coloring and flavoring.
15. Ume: It is a Japanese plum that is used to make sake and liqueurs.
16. Uskumru: This is the Turkish name for mackerel, a fish used in Mediterranean and Eastern cuisine.
17. Unagi: A type of freshwater eel used in Japanese cuisine to make sushi and other dishes.
18. Ulva: It is an edible seaweed that is used in salads and soups.
19. Ulluco: An edible root native to South America that is used in soups and stews.
20. Urfa: It is a city in Türkiye known for its cuisine and spices, such as urfa biber.
21. Ulam: It is a dish of fresh vegetables and herbs used in Malaysian and Indonesian cuisine.
22. Umezu: It is a Japanese plum vinegar that is used to dress salads and meats.
23. Umami: is the fifth basic taste after sweet, salty, bitter and sour. It is a Japanese word meaning “tasty” 
24. Ulluco: An edible root native to South America that is used in soups and stews.
25. Usal: It is a dish of vegetables and spices originating from Maharashtra, India.
26. Italia Grape: A grape variety with a mild, sweet flavor that is used to make wine and juice.
27. Umibudo: A variety of Japanese seaweed known as “sea grapes” for its shape and texture.
28. Concord Grapes: A variety of grape used to make juice, jam, and wine.
29. Unakka Chemmeen: These are dried and salted shrimps used in South Indian cuisine.
30. Egg Udon: Japanese udon noodles made with egg and used in soups and stews.
31. Utthappam: It is a type of Indian pancake made with a fermented rice and lentil batter.
32. Umeboshi paste: It is a Japanese plum paste used as a condiment to flavor foods.
33. Urbech: It is a nut paste originating from Central Asia and used as a condiment in Turkish and Afghan cuisine.
34. Urad gota: It is a variety of black lentil used in Indian cuisine to make dal and stews.
35. Ube halaya: A Filipino dessert made with purple yam and condensed milk.
36. Upland cress: An edible green leafy plant used in salads and sandwiches.
37. Ubod: It is a Filipino vegetable known as “palmito” that is used in salads and stir-fries.
38. Ube macapuno: A Filipino dessert made with purple yam and macapuno coconut.
39. Rice Udon: Japanese udon noodles made from rice flour and used in soups and stews.
40. Usli: It is an Indian dish made with beans and spices.
41. Ugli fruit juice: Juice from the hybrid ugli fruit.
42. Unsalted butter: Unsalted butter used in cooking and baking.
43. Ume plum vinegar: It is a Japanese plum vinegar used to dress salads and meats.
44. Urchins: These are sea urchins that are used in Japanese and Mediterranean cuisine as an ingredient in sushi and seafood dishes.
45. Urad flour: Black lentil flour used in Indian cuisine to make bread and papadum.
46. Ugali: It is a maize porridge popular in East Africa.
47. Unleavened bread: Unleavened bread used in various cultures, such as Jewish matzah and Indian chapati.
48. Ushikawa: It is a Japanese dessert made with agar-agar gelatin and fruit juice.
49. Ume-shu: A Japanese liqueur made from ume plums steeped in alcohol.
50. Urad Dal: A skinned and split variety of lentil used in Indian cuisine to make dal, stews and breads.