In our contemporary world, we already have social networks as an integral part of our lives. They serve many functions, such as connecting us with friends and family, sharing moments with loved ones, and developing opinions.
But it’s no secret that social networks can affect our lives in a negative way, when you stop living in the real world to chase clicks or when you fool yourself into thinking that everyone has a perfect life and perfect bodies, except you.
I believe that the connection with modernity is important, but without exaggeration and vices. Therefore, I selected some problems that can happen to your health with the intense use of social networks.
Let’s go?
impaired self-identity
It’s that ability to know who you are because you’re more concerned with analyzing others.
The person begins to have different attitudes than they used to before focusing on the cell phone screen. The person begins to act similarly to his followers and avoids friends and family.
Difficulty creating and maintaining relationships
We human beings need the physical presence of the other to learn to relate socially.
Because of the excessive use of social media, people ignore others. The perception is that human beings become enemies or strangers.
Bullying
You know that feeling that you need to reply to a friend’s comment or create content to feel involved?
Those who use social networks in this way live in deep seclusion. Whether to intimidate someone or be intimidated, a person becomes a hostage of virtual communication.
As we are in the age of mediocrity, superficial subjects, fake news and virtual justice are weapons to stress. Take care!
Anxiety
The user of the social network is accelerated and anxious to communicate with other people. It’s a real feeling of discomfort that, in many cases, generates palpitations, shortness of breath or more serious problems.
Difficulty listening to others
Social media can be a drug intended to stave off addiction. Therefore, parents, family members and friends advise the user, but it does not help. He goes blind and believes that he is just consuming in a balanced way, however, he spends hours in total solitude. This is dangerous!
Keep an eye!
As we said, the excessive use of social networks can bring about various casual and internal problems. If you have identified someone or you yourself are experiencing some of these symptoms, seek some professional help urgently.
Your life is the most precious asset and you need to preserve yourself from feelings that could harm you.
