The dried apple retains the same properties and nutritional values of the fresh fruit. It can be eaten as a snack or chopped for the preparation of infusions.
The dried apple or dehydrated is very welcome for athletes, children, adults. The proverb says: “An apple a day keeps the doctor away”, but will it also be true for dried apples? The answer is yes. Contrary to what one might think, the fruit once deprived of water retains all the nutritional values and properties of a freshly picked apple. Apple cultivation is widespread all over the world but its country of origin is Western Asia. Not all apples are the same, there are a thousand qualities with different characteristics and nutritional contributions.
Once rehydrated, dried apple can be eaten raw, boiled for the preparation of decoctions, centrifuged to be drunk and to obtain a good revitalizing result. Dried apple has therapeutic properties . It is mainly the intestinal system that benefits. In fact, the apple has the ability to absorb the toxins that lurk in the intestine, it also decongests and dries the mucosa. It regulates the bacterial flora and, if consumed in the morning on an empty stomach, facilitates evacuation.
It has a diuretic and purifying action. Constant consumption is indicated for those suffering from arthrosis, rheumatism, gout, urinary stones. Helps to expel uric acid, urea and other metabolic residues. Both healthy and sick people can benefit from daily use of the fruit queen. Eating two to three apples a day for three months helps fight cholesterol and lower blood pressure. The apple is ideal for fighting chronic diseases , diseases that affect the respiratory and digestive systems, slows down the aging process, is invigorating, and is the medicinal food par excellence.
The dried apple is a Trentino tradition: that of the Val di Non is dried to be enjoyed at any time of the year. It is a tasty snack for those looking for something natural and energetic without the addition of sugars. The dried apple slices are a source of mineral salts and vitamins of group A, B1, B2 and C, they do not contain fat but, iron, potassium and calcium. The average referred to 100 grams of product provides 328 calories and 1 gram of protein. The dried apple, if rehydrated with water, is used in the preparation of sweets or juices. To rehydrate it, simply dip the slices in boiling water or milk for 3-5 minutes.
