15 signs you may have an iron deficiency
Iron deficiency is the most common deficiency in food and women are among those with the highest risk. Iron is critical for the production of hemoglobin, a protein that helps red …
Health Guide Notes
health guide study notes are available. These notes are related to mind, body, and basic good health practices build the foundation for healing
Know Some Symptoms and Risk Factors for Brain Tumors
A brain tumor is a collection, or mass, of abnormal cells in the brain. The skull that covers the brain, is very stiff. Any growth in such limited space can cause …
Read more.Know Some Symptoms and Risk Factors for Brain Tumors
6 Lifestyle for a Healthier Life
self-isolation and other measures implemented to stop the spread of the corona virus make it difficult for most people to exercise every day, eat right, or even sleep soundly. Whatever …
The Best Way to Eat Mangoes
Some people believe that mangoes can fatten the body. In fact, by adding this thick and sweet flesh to the daily menu will actually help you lose weight while offering various …
Benefits of Ramadan Fasting for Heart Patients
Ramadan fasting provides many health benefits for heart disease patients. Despite having to withstand hunger and thirst for 14 hours, but Ramadan fasting proved to have a major effect on heart …
Choose the Right Nutrition When Fasting
Currently, Muslims in the world are conducting Ramadan fasting. However, for the first time, this year’s Ramadan fasting coincides with an outbreak of a disease, namely COVID-19. Various concerns also arise …
Tips for Managing Asthma Symptoms
Asthma is a respiratory disease caused by inflammation of the airways in the lungs. This condition can cause a person to have difficulty breathing, coughing and wheezing. In addition, certain allergens …