Best Calorie Counting Apps

You can choose from the top 10 calorie counting apps with additional chips, which are reviewed below. So: one egg – 64 calories + cucumber – 16 cal + buckwheat porridge – 138 calories. And what about the compote? Agree, it is long and inconvenient to sit and count manually or on a calculator how much I ate in a day, week, month. Ideally, if someone else does it for you, for example, a convenient, simple and functional program.

XBodyBuild

We set a goal and go for it with the help of intuitive prilozhuhi, which can be a couple of seconds to download and install the Google Play on the smart , tablet . XBodyBuild will help you solve three problems at once: gaining, losing or maintaining weight.

What’s interesting about it:

1. Individual settings for the correct determination of the daily calorie intake. It is necessary to set the following parameters: gender, age, height, current and desired body weight, the level of physical activity of the user (sedentary work, whether he plays sports, etc.).
2. It is easy to add products by entering the name of the dish or a separate fruit or vegetable in the search for the desired section: the system will already calculate their calorie content.
3. There are nutrition statistics, where it is written how much the user consumed per day, week, month, which dish was the fattest, where the most proteins, carbohydrates.

In addition to a meal plan, you can create a workout schedule by choosing exercises, for example, for the muscles of the legs or abdomen.

MyFitnessPal

A convenient option for those who use Android gadgets , and for owners of “apple” devices. The application can be installed on a device with any OS.

The main features of MyFitnessPal:

• If there is news from friends, to motivate yourself by looking at what like-minded people have achieved, copy, if you like, their menu. In the privacy settings, the user can enable / disable viewing the data. You can correspond with a person, send him pictures.
• You can keep a diary where you write down everything you eat: progress is displayed in the form of a diagram, as well as photos that you can add here and see how the figure has changed over a certain period of time.
• The “Nutrition” section graphically displays how much protein, fat and carbohydrates are in your diet.
• To add a product, you can scan the barcode on the package or manually enter the name and composition of the treat, there is a quick search in the system. Meals are conveniently divided into breakfast, lunch, dinner and snacks.

There are ideas for the menu, however, the recipes in the section of the same name are in English only.

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Calorie Counter by Lose It!

The application is not only for calculating BJU (proteins, fats, carbohydrates), but also for tracking the consumption of macronutrients, water, sugar. You can record breakfasts, lunches and dinners in the electronic journal, add exercises, set reminders.

In it you can:

• set up your own weight loss or calorie plan for weight gain, taking into account the size and activity of the user;
• scan a product or barcode on it to quickly add it to your diet;
• synchronize in one place all your fitness gadgets, for example, trackers, applications, “smart” scales, for example, such SBS6015WH ;
• send messages to friends and track their progress.

Please note that the program has a 7-day test period, after which you will need to either delete it or pay for a year of use.

FatSecret

This counter can be installed on Android and iOS gadgets , including the Apple Watch .

The main features of Fatsikret:

1. By going to the main page, you can scroll through the news feed, where posts of other users with pictures of yourself, food are displayed, you can leave comments.
2. Food for every day is added to a personal diary, a summary of already consumed and remaining calories is kept.
3. You can take pictures of foods and meals, and the application will identify them for easier addition to the meal plan.
4. The report displays how many calories and macronutrients were consumed in total and for what period.

Conveniently, there are several options for adding products: own and custom recipes, searching for food in the system, recently consumed or saved food.

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SparkPeople

It will help you keep control of your diet with calorie charts, detailed reports, and a planner.

In SparkPeople:

• 5 million product database, which is regularly updated so that users can find and add any goodies and usefulness to their diet;
• you can track calories burned, add workouts, choose a diet for yourself, for example, vegetarian;
• There are demos of popular cardio and strength training so that you can combine PP (healthy nutrition) with physical activity.

Info articles from trainers and nutritionists can help you learn more about maintaining a healthy lifestyle.

Cronometer

If you are wondering which calorie counter to choose with a full count of all nutrients, here it is – “Chronometer”. This is the best way to keep track of what you are getting and what is missing in the diet.

Additional features of the application:

• the “Recipe” function, which allows you to add ingredients and save dishes;
• contains information on how many of which nutrients are contained in the food consumed;
• recommends foods to fill nutrient gaps;
• you can start an intermittent fasting timer to help you lose or maintain weight without harming your body.

The application has an extensive community with which you can communicate, consult, receive comments and leave your own.

The service is in English. Installation on Apple mobile gadgets and laptops is supported .

Nutritionix (Track – Calorie Counter)

A simple and convenient option for calculating calories. Despite the fact that the interface is in English, you can figure it out in a few minutes.

Pros of Nutritionix:

• Convenient separation of meals for breakfast, lunch, lunch, dinner and snacks. Separately, there is a “Water” item, which allows you to monitor sufficient fluid intake.
• Quick addition of food: just fill in the desired component in the search (we write in English), and the system will offer options with pictures. You can add photos from a tablet, smart, other device to your menu.
• Statistics will show the change in body shape by day and month, you just need to select a specific date in the calendar.

The application shows not only the calories, but also the nutritional value of any ingredient, you just need to click on the “i” icon next to it.

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Carb manager

Before starting work, he will ask you to clarify the goal: for example, to lose kg or build muscle. Based on the data on the weight, height and activity of the user, the system will suggest a plan. This is a great option for beginners.

Carb Manager allows you to:

• it is ideal to calculate that calorie restriction is at the maximum, but does not go on a hunger strike;
• pick up a delicious and simple recipe from the extensive database available;
• create a grocery plan, what to cook for the coming weeks, create a grocery list based on records.

Here it is easy to track not only what he eats, but how much water he drinks, how active the user is in sports. The assistant is easy to set up and enter your own recipes for tracking macros.

The application is still available only in English and works with the Internet.

Dine4Fit

The most simple interface with the basic functionality required for everyone who maintains the form.

In Dine4Fit:

• a convenient list of both individual products and ready-made meals with calories and photos;
• you can fill in the section “My food” with your individual preferences;
• there is an opportunity to leave your notes;
• you can add products by barcode from the package;
• in the “Statistics” section, data on weight, drinking regimen are displayed, and it is also possible to analyze the diet in the pro version.

There is an extensive database of recipes with a detailed description of the nutritional value of the ingredients, the method of preparation.

YAZIO

It is one of the best apps that can be used for calorie counting, intermittent fasting, PP programming, and as a base of healthy recipes.

Features of YAZIO:

• the system tells you how many calories you need to consume, drink water and take steps per day, based on your goal;
• you can add sports exercises that will be taken into account when creating an individual nutrition plan;
• in your personal profile, you can set tests for yourself: for example, no chocolate or fast food for at least 21 days;
• daily advice from the application: let’s say reduce the amount of oil for today and add more raw vegetables to the diet.

In the Pro version, additional chips are available, for example, more accurate measurements of the body, not only weight, but also in centimeters of the waist, hips, muscle mass, blood glucose levels.

Finally, a brief infa about the food trackers presented above:

You won’t know which app for calculating calories is better until you have tested at least a couple of options. In this ranking, each program has both free features and a premium version. You will need to create an account and complete a short survey at the start of using the application. Next, we customize the assistant for ourselves and achieve our goals: weight loss, drying, weight gain, etc.