Basic volleyball techniques and their complete explanation. Must be known for beginners who are just learning to understand the game.Who does not know the game of volleyball ? One of the sports activities is closely related to a fun and exciting match.On the field, each team will compete with their signature technique. The ball will bounce from one player to another until the ball touches the opponent’s area.
In every sport, there must be a movement or starting position that is done to start the game. The same applies to volleyball. The most important basic volleyball technique to learn is serving .
Serving or service is the initial stroke that a player makes to bounce the ball towards the opposing team. This technique also marks the start of the game.
Usually, there are various service techniques that can be used and adapted to the volleyball game strategy used.
Some of them are float service , jump service , overhand service , underhand service , and ace service . Here is the explanation:
- Float Service
Float service or floating service is a service technique that is done by throwing the ball into the air, then hitting it without making the ball spin, so that the ball moves horizontally.
- Jump Service
Jump service or jump serve is a service technique that is done by bouncing the ball vertically, then followed by the player jumping and hitting.
- Overhand Service
Overhand service or upper hand service is actually similar to jump service , but the difference lies in the jumping stage. In this technique, the player does not need to jump, but simply hits the ball with the palm of the hand when the ball is above the shoulder.
- Underhand Service
Underhand service or underhand service is a service technique that is done by throwing the ball low before hitting it with a gripping hand that is swung below the shoulder.
- Service Ace
An ace service is a service technique that is done by hitting the ball as hard as possible so that the ball will move quickly and unpredictably.
This service is also called a deadly service or winning service because this service technique almost always scores. Usually, an ace service is combined with a jump service technique .
2. Forearm Passing
Forearm passing is a basic volleyball technique that is often used to pass or bounce the ball to other players.
The method, volleyball players will use the front arm of the hand to bounce the volleyball. The goal of the forearm passing technique is to pass the ball towards a teammate.
3. Bumping or Bump Passing
Bumping is a passing technique that is done by locking both arms to bounce the volleyball.
Actually, this technique is almost the same as forearm passing , but the aim of this technique is to bounce the ball to a nearby teammate or a nearby teammate.
4. Overhand Passing
Overhand passing is a basic passing technique that is done by bouncing the ball to a teammate using an open hand above the head.
5. Attacking
In addition to serving and passing , of course players must provide attacks to the opposing team. Perhaps, many volleyball players rely on the spike attack technique .
In fact, there are a number of other attack techniques that can be done, such as heat , off-speed hit , tip , roll shot , and back row attack .
- Hitting or Spiking
When a player jumps while hitting the ball with an open one-handed swing, the player is performing a hitting technique . The percentage of success of this attack technique is influenced by the power of the hit.
- Heat
If a volleyball player adds a very strong hitting power to the hitting technique , the heat technique can be done. Basically, the heat technique is a hitting technique that is given extra power when hitting the volleyball.
- Off Speed Hit
The off-speed hit technique has the same movement as the hit technique , but this technique emphasizes the spin of the ball, so that the movement of the ball will appear to be deceptive.
- Tip
Similar to the spiking attack technique , the hit attack technique also uses the same movement. However, instead of prioritizing the power of the blow, this attack technique only touches the tip of the volleyball so that the ball turns over the net .
Besides that, you can use your fingers or fist to touch the ball.
- Roll Shot
The roll shot attack technique is similar to the hitting technique . If the hitting technique focuses on hitting as hard as possible, this technique focuses on hitting more slowly, so that the ball can reach the target strategically.
- Back Row Attack
If you want to trick your opponent, use this attack technique. This technique requires two players to be able to do it.
The first player pretends to attack, while the second player follows the movement while preparing to perform a certain attack technique.
6. Defending ( Blocking )
Basic defense techniques in volleyball must be mastered. You can do this technique so that the ball does not land in your team’s field area.
The most important factors in this technique are endurance, positioning, and timing. Use your body to block the attack ball.
If necessary, use a horse stance or foot position to give your body extra resistance. You can also use your arms to hold it.
Meanwhile, players can block by jumping or standing still. Whether it is blocking done by jumping or standing still, players who perform this technique may not direct the ball with their hands or use techniques other than blocking .
7. Digging
Blocking is not the only way you can do to prevent the opponent’s attack ball from falling into your team’s playing area. There is a digging technique that can still be done.
Generally, the digging technique is also called beach dig , deep dish , or diving .
Players will use this technique when an emergency occurs, for example, the opponent’s ball is about to hit your team’s base. If this happens, the player will jump to the floor where the ball is headed and stretch his arms so that the ball does not touch the base.
Compared to other techniques, digging is the most difficult basic technique to do. You need special training and repeated efforts to feel comfortable and safe.
8. Volleying
Many people think that volleying and setting are two of the same techniques, but in fact this is not the case.
Volleying is a technique of passing the ball to another player so that the player who receives the ball next can set the ball ( setting ). This technique uses hand movements and finger flexibility.
The ball that comes to the player will be caught with the hands or fingers that form a diamond -shaped shape . After that, the ball will be passed to the next player.
9. Setting or Assist
Setting or assisting is a basic volleyball technique that is usually used on the second bounce or after the first bounce of the ball is volleyed .
After the first player volleys , the ball will go to the second player who will set or assist .
The second player will control the movement and rotation of the ball specifically so that the third player can carry out a masterstroke.
10. Screening
The last basic volleyball technique is screening . This technique is used to block the opponent’s vision so that teammates can perform certain techniques freely.
Even though this technique is recognized as existing, it turns out that screening is a cheating technique in volleyball.
Screening techniques are not permitted for use by volleyball players because they are considered not to represent the values of sportsmanship in volleyball.