What if you could take this time to discover new skills to learn in quarantine? That’s right you read, use that adverse moment to learn something new! Know that it is an excellent way to stay focused on the present moment.
The new coronavirus pandemic arrived and forced everyone to adapt to a new quarantine routine .
Social isolation imposed a day by day when we need to spend a good part of our time inside the house. As boring as it may seem at first, it has been a time of discovering new skills for many people.
You know that lot of things we leave to learn when we have time and we just postpone it? Well, quarantine has been a great excuse to reset your to-do list , develop new skills and cultivate hobbies that have been overlooked.
The rule is to only go out if you really need to and avoid crowds, so, for sure, the hours you spent in the cinema, park, shopping and bars are unoccupied.
In this article, we have compiled some skill tips for learning in quarantine!
It has a bit of everything: you will discover a new world of possibilities . And the idea is that even when the quarantine is over, you will continue to practice everything, huh? Then check out our list below.
Skills to learn in quarantine
- Learn lettering
Have you heard about lettering? If you like art, you will certainly like lettering because it concerns the art of drawing letters.
In this way, each letter plays an important role in the composition as a whole. Therefore, it is not just a matter of writing, but of drawing the letters, adding elements that together create a different composition capable of expressing the personality of the author.
It is a very nice activity to learn for those who like to draw. Lettering has several benefits, including the encouragement of creativity and stress reduction .
It is a way of expressing yourself and having a moment of your own. Lettering for beginners requires dedication and attention. Therefore, it is perfect for abstracting your mind from everyday worries and dedicating yourself to developing a new skill.
- Learn a new language
Today it is already possible to learn a new language in the comfort of your home, that is, without having to go to schools.
Even before social isolation, people were already cultivating the habit of taking English classes through online platforms. Now that everyone needs to stay home it is the perfect time to start their classes too.
In addition to platforms with online teachers, there are also applications to learn a new language on your own. There are certainly no more excuses for continuing to put aside your language learning.
- Test recipes in the kitchen
Cooking is a beautiful skill to learn in quarantine. If you’ve never stopped to cook, this is the time! With restaurants and bars closed, people are more than ever gathering around the stove to try new and delicious recipes.
In addition to being a way to disconnect a little from the problems and the bombardment of news , it is also a very pleasant activity to pass the time.
For many people cooking helps with creativity and good humor, in addition to strengthening a positive relationship with food and also with family members.
Some people have also bet on the production of homemade bread or natural fermentation. This even seems to be a trend in this period.
And, if you were curious about the art of making bread and want to play in the bakery, there are several YouTube channels that teach you how to love homemade bread .
We cannot deny that quarantine is a difficult time, but it has also brought people together who have not shared many moments in their daily lives very close. Meals have played an important role during social isolation.
First of all, a skill tip to develop, how about enrolling in a series of challenges to take care of your mental health in the coming weeks?
- Taking care of your plantscan be a good skill to learn in quarantine
It may be new to you, but did you know that gardening has benefits for both physical and mental health?
That’s right, you did not misread. It is scientifically proven that taking care of your plants helps to reduce anxiety and stress, in addition to relieving symptoms of depression . As if that weren’t enough, it also raises vitamin D levels .
A study by the University of Bristol also revealed that contact with the land produces serotonin.
In addition to being a pleasurable and fun activity , it is also a way to bring the family together for everyone to develop this new skill in quarantine.
If you live at home and have a garden at your disposal, perfect. But if you live in an apartment, don’t be discouraged. There are several possibilities for small gardens adapted for smaller places as well.
Growing orchids, for example, can be a relaxing skill to learn in quarantine.
- Make a habit of writing
Writing is also a very interesting artistic skill to develop during quarantine. This is because it is already scientifically proven that creating the habit of expressing yourself through writing has benefits for mental and physical health .
Writing can and should be a more introspective time when you can vent about how you feel and deeply expose your emotions.
Especially in such a difficult time that we are living, it is important to create such exhaust valves. Writing can help to relieve tension and stress and create new perspectives for dealing with problems.
- Create a book club
How about investing more time in reading and creating a book club? This is a very enjoyable and fun activity for those who love literature or for those who want to develop the habit of reading daily.
Your book club can be created with the people who live with you or online too. It is possible to discuss the works remotely, through online meetings. Create a name, select the books and start reading!
- Starting to paintis a beautiful skill to learn in quarantine
Whether on canvas or on paper, developing the ability to paint is a way of expressing what you feel and exploring your creativity.
You don’t necessarily need to take courses and specialize to start painting. Just let your imagination run wild and start practicing. It can be a great activity to relieve tension, anxiety and stress as well.
- Learn a new musical instrument
Finally, another very interesting skill to develop in this quarantine period is to learn to play a new musical instrument or to rescue one that you haven’t played in a long time.
In addition to being a great way to pass the time, this activity also provides other benefits, for example:
- Improves motor coordination;
- Encourages creativity and artistic expression;
- Decreases stress levels.
Did you like all these tips? What skills are you learning in the quarantine? If you need more tips to distract yourself during these quarantine days, follow the Vittude blog.
To deal with all the stress and anxiety at the moment we are living in, don’t forget that therapy can be a great ally.
