The Dandelion is a plant with the scientific name Taraxacum officinale , also known as monk’s crown, pint and taráxaco. This medicinal plant has a hollow and erect stem, with leaves divided into deep segments and golden yellow flowers, reaching a height of about 30 centimeters.
Due to its properties, Dandelion can be used to help treat digestive disorders, liver and pancreas problems and skin conditions, for example. In addition, according to a study done in China in 2011 [1] , tea from this plant also seems to be able to eliminate infection by the Influenza virus , responsible for common flu, more quickly .
What is it for
As it has antioxidant, anti-inflammatory, hepato-protective and slightly analgesic action, dandelion is often indicated to help in the treatment of:
- Digestive problems;
- Lack of appetite;
- Biliary disorders;
- Liver diseases;
- Hemorrhoids;
- Drop;
- Rheumatism;
- Eczemas;
- Lower cholesterol;
- Renal or bladder changes.
In addition, dandelion also seems to increase insulin production, which can help in the treatment of diabetes, in addition to having strong diuretic power, and can therefore be used as a complement to the treatment of urinary infections, fluid retention and high pressure. The root of the plant also has a mild laxative effect.
According to a study done in China in 2011 [1] , dandelion can also help in the treatment of influenza, since it has been observed that teas over 15 mg / ml seem to eliminate the flu virus (Influenza) from the body. Thus, and although dandelion tea can help in the treatment of influenza, its concentration must be greater than 15 mg / ml, which is difficult to attest to at home. Thus, tea should be made only as a complement to the treatment indicated by the doctor.
Can dandelion help in the treatment of the new coronavirus?
Due to the properties that this plant has demonstrated against the influenza virus, Influenza , the dandelion is being indicated as a way to complement the treatment of the new coronavirus. However, there is no indication of an official source or study that demonstrates its action against the new coronavirus.
Thus, the dandelion should not be used as a natural way to treat the coronavirus, and health authorities should be informed if they are suspected of being infected, to follow the most appropriate medical treatment.
What are the main components
Dandelion is a very nutritious plant, and its main components include fibers, vitamins A, B, C and D, proteins and minerals, including potassium. It is for this reason, that this plant seems to help a lot in cases of lack of appetite.
How to use the dandelion
The dandelion plant can be used to prepare teas, tinctures and juices. In addition, it can also be present in ready-made formulations, available in pharmacies and health food stores.
1. Dandelion tea
Ingredients
- 1 tablespoon of dandelion root;
- 200 ml of boiling water.
Preparation mode
To prepare the tea, simply add the boiling water with the root spoon and let it stand for 10 minutes. Then strain, let it warm and drink up to 3 times a day. In the case of gastrointestinal problems, tea should be drunk before meals.
2. Dandelion juice
Ingredients
- New dandelion leaves;
- Coconut water.
Preparation mode
Beat the leaves in a processor, together with the coconut water and drink three times a day. Generally, dandelion leaves have a bitter taste and, therefore, the newer ones, whose flavor is less intense, should be used. In addition, other ingredients can be mixed, such as apple juice, mint and ginger, for example, to improve the flavor and give more properties to this juice. Know the properties of ginger .
3. In the natural way
Dandelion can also be used in its natural form in cooking. Since it is a safe plant for consumption, the dandelion can be used to prepare salads, soups and even some desserts.
Possible side effects
Although it is rare, the use of dandelion can cause gastrointestinal disorders or allergic reactions.
Who should not use
Dandelion should not be used in people with hypersensitivity to this plant, who suffer from obstruction of the bile ducts or intestinal occlusion. In addition, it should also not be used in pregnancy.
