Have you ever been disappointed in love?
When we try to go through times of pain, sorrow and fears It will happen that many people agree to endure relationships that are not. It does not improve our lives and does not support our goals in life. Just the fear in our hearts
The fear of being alone, the fear of loneliness, drives us to rush to find someone new to our lives. Causing us to face the same problems that never end,
sometimes when love is broken It’s time we should pause. Considering what happened Before entering a new relationship, and most importantly, we should learn to love ourselves. To be ourselves the way we want to be Live the life we want to be Before looking for other people to enter And expect him to come up with what is missing from us because that is the beginning of the next disappointment
Prae read an article on “How to love yourself and be confident with these 15 self love” so I want to share it for everyone to try and apply it to 15 ways to love yourself.
1. Be happy by yourself. Myself
We may start with activities that we enjoy doing such as art, maybe going to watercolor class and enjoying what we do.
2. Travel once a year.
Going out in addition to allowing us to experience a new environment. New people and new cultures It also helps us to know ourselves better. From exposing yourself to new things Traveling alone is not as scary as you think, stop waiting for your friends, waiting for a girlfriend, and then going out. But start planning to save money and when ready, let’s go on a journey.
3. Forgive yourself for something that has made mistakes.
Sitting and reviewing old stories We used to make mistakes And learn from it is good In addition, we should also forgive ourselves. Because everyone can make mistakes too
4. Surprise yourself
by trying to do what’s never been done before getting out of the comfort zone to make us more self-learning ability of
5. He started writing
the note. Record your thoughts and feelings on that day, that event Is another way to help vent And reduce the negative thoughts that arise. Ask yourself what we can learn from this. Over time We can go back and read in retrospect that How can we deal with it as well.
6. Give yourself time.
Sometimes when we encounter events that make us disappointed. As a human being, it is not wrong for us to feel sad. Give yourself sad time But realizes that we are sad and realizes that we do not want to be like that forever And this event will not be with us forever as well.
7. Know the rejection to be.
When we want someone to like or be impressed, we tend to agree with what they ask. To love yourself is Is to know how to deny things that we do not want to do We don’t have to make everyone like us all. Because it is impossible Be who we are Do what we really want to do. People who love us sincerely Will never judge us But will like us who we are who we are
8. Make your own past achievements.
Too often, when we come across stories that disappoint us, our confidence and self-love drop. Writing about things we have accomplished in the past It will help to regain confidence and love and pride in yourself. And told myself We will create more success in our own life.
9. Make a visual board vision.
It has been said that If we have a clearer picture of our success The more easily we become successful. Making a visual board for our vision to see the people we want to be in the profession or environment we want. Will help motivate us to act And use the positive thinking to subvert our negative thoughts as well.
10. Find a hobby or develop new skills.
Many people have wanted to do that for a long time. But never did This is the best time for us to develop new skills. Or taking action on a hobby that we haven’t done Instead of spending time in disappointment and regret? Do something that is not beneficial in your own life.
11. Challenge yourself.
Try challenging yourself. In what we want to do but don’t dare to do or add difficulty, set goals for yourself. More challenging We’ll take that energy. Go intentionally to make it successful Instead of sitting sad And when we do We will have more confidence and self-esteem.
12. Relax.
If you like reading. You could spend 30 minutes to an hour reading a book on the couch with your favorite drink. You could also go to the spa, do a pedicure, do a facial to make yourself feel good.
13. Appreciate yourself.
If you succeed To recognize yourself Let the people around you who wish you good. The joy of small success It is a very good pleasure. Know how to reward yourself with some.
14. Trust your own instinct.
Really, we all have intuition already. Whether this is good for us or not If we are sane enough to hear your own voice Trust yourself Make choices that will make your life better.
15. Take care of yourself.
There is no one else in the world. To love and take care of ourselves as good as ourselves Take care of your physical health And our mental health for good Because this is all of your life
here are 15 ways to love yourself that you can read and share with everyone. They say that if we love ourselves and fill our lives with ourselves. We will find good love. Love that will enhance our lives When we love ourselves, we know what we truly deserve.
