Eating habits vary from person to person, and for gamers it is no different, although there may be certain patterns. Eating and drinking is a necessity of all living beings and no matter how much you are focused on winning the game you are playing, your body does not allow you to forget it.
Many times when this happens, some supplement full meals with sweets or salty snacks to alleviate the effects of hunger, which is understandable. As we said, habits vary a lot depending on the person , some prefer gamer drinks such as energy drinks and carbohydrates.
On the other hand, there are those who prefer to drink only water, fruit and foods that provide them with greater nutritional value .
Difference between pro and amateur gamers
Professional gamers have to spend a lot of time on video games since many of them get monetization thanks to it. They tend to give preference to healthy foods and energy drinks with added vitamins and minerals to improve concentration and endurance.
As for amateur players, the opposite is mostly the case, games are not a source of income but pure and simple entertainment. These usually share games with their friends and eat snacks, sweets such as candy, gum, chocolate, cookies and soft drinks .
Feeding Habits
As for the consumption habit, it can vary according to the regions, as well as the quantity and frequency with which they consume said foods and drinks , it also changes depending on gender. In Europe, what predominates in terms of drinks are energy drinks and those with alcohol.
According to studies, 73% of gamers in Europe state that they consume food while they are playing. So it is a high percentage of gamers who consume food, and it is most likely that if they consume salty snacks they drink a drink since these generate thirst.
What do gamers eat and drink?
As for what exactly they eat, in Europe they tend to go for cookies, sandwiches, soft drinks, fizzy drinks, donuts, even pizza , a combination of carbohydrates. And there is an age range between 21 and 35 who also consume alcohol while playing.
Energetic drinks
We already mentioned water and soft drinks, but energy drinks are without a doubt the most consumed to stay focused and awake. They are drinks that give them a plus when it comes to playing the toughest games against their friends and rivals online, not for nothing do these brands sponsor E-Sports.
Snakcs
Other favorites of gamers, products such as Lays chips, Doritos, Cheetos, and a long etcetera are the most consumed by gamers without a doubt. They are delicious, they are light and they are easy to eat, in addition to the fact that you have a wide market to choose from since there are many snack companies.
Pizza
Pizza is a classic for gamers since the 70s , in those years it was already normal to find pizza boxes in a gamer’s room, today it is still the same and even more so with the facilities that exist today to order them at home.
