Permanent cold – how it develops and what helps against it

Is your nose constantly blocked, whether the sun is shining or the storm is raging? Do you constantly have difficulty breathing or even sleep disorders? Then you are probably suffering from constant runny nose. There are various triggers under this collective term: pollen allergies, tobacco smoke or a curved nasal septum.

Table of Contents

  • Permanent cold – how it develops and what helps against it
  • Symptoms of runny nose
  • Don’t take it lightly
  • Causes of continuous runny nose
    • Persistent rash in allergy and hay fever
    • Medication
    • Constant runny nose due to cold
    • The stink nose
    • Big nose
    • Granulomatosis
    • Sarcoidosis
    • Other diseases
    • Hypersensitive nose
    • ASA intolerance
    • What helps with a permanently runny nose?
  • Home remedies for colds

Symptoms of runny nose

Is her nose always irritated? Does she run on a tour? Do these symptoms last for weeks and months? Then doctors speak of chronic rhinitis, in German it means constant runny nose.

Home remedies for colds

Home remedies for colds and colds.

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Typical symptoms of colds are:

  • Flowing runny nosethat makes breathing through the nose difficult or even impossible
  • Swollen nasal mucosa, associated with pain in the nostrils
  • Irritated throat, you have to clear your throat and cough
  • Constant feeling of exhaustion
  • Decrease in physical performance, weakness, chronic fatigue
  • As with a flu infection, pain in the head and limbscan occur, but does not have to

Don’t take it lightly

If you suffer from persistent colds, you should definitely consult a doctor. The constant irritation damages the nasal mucosa and can trigger secondary diseases. Chronic runny nose is a prime trigger for sinusitis and allergic asthma. A middle ear infection , inflammation of the pleura, or even a brain skin inflammation can result.

Even if it doesn’t turn out to be so dramatic, the constant inflammation causes the immune system to crumble. The result: you suffer from sleep problems and feel dull – often also slightly “permanently ill”, as with a decaying flu infection. Your well-being suffers sustainably.

Persistent runny nose is often accompanied by a constant feeling of exhaustion. (Image: pictworks / fotolia.com)

Causes of continuous runny nose

Persistent runny nose has many causes. Allergy sufferers suffer from it, as do people with a weak immune system who often get a cold, those who live permanently in a strange climate that their bodies have not adjusted to or those who are constantly exposed to car exhaust fumes, cigarette smoke and various pollutants.

Other possible causes of persistent colds include:

    • cold
    • Pollen allergy and hay fever
    • Animal hair allergy
    • Medication
    • Rhinitis atrophicans(“stink nose”) and rhinitis hypertrophica
    • Nasal polypsand nasal tumors
    • Hypersensitivitythe nose
    • Anatomical features such as a curved nasal septum
    • Inflammation of the sinuses
    • Otitis media
    • Psychological causessuch as stress , burnout or psychoses are less common .
    • Very rarely and especially in children, foreign bodiesirritate the nasal mucosa.

Persistent rash in allergy and hay fever

Hay fever, medically called Rhinitis allergica, is caused by pollen from flowers and grasses. The body responds to this with defense molecules, which can ignite the nasal mucous membranes. The symptoms are the same as for allergies to dust mites, mold, food, flour, wood dust or hair dye. Constant runny nose occurs when an allergy sufferer is in constant contact with the triggering substances.

Basic diseases that produce the symptoms are, for example, fungal infections or tuberculosis.

Medication

Medications also irritate the nasal mucous membranes. These include the birth control pill, nasal sprays, acetylsalicylic acid (aspirin, meadowsweet , goat willow) or anti- hypertensive agents .

If we take decongestant nasal sprays for too long, this sometimes leads to the nasal mucosa being broken down. Crusts form and breathing through the nose is disturbed. The sense of smell also diminishes.

If decongestant nasal spray is used for too long, it can damage the nasal mucous membranes. (Image: Knut Wiarda / fotolia.com)

Constant runny nose due to cold

A cold is usually the cause, especially in winter. Viruses here cause inflammation of the nasal mucosa. A cold starts with itching in the nose. Sufferers have to sneeze and watery mucus flows from the nose.

Persistent runny nose occurs when the inflammation spreads to the sinuses. Then the mucous membranes swell and release purulent fluid. These in turn trigger the constantly runny nose . There are also headaches and sometimes fever .

As soon as it festering, you should by no means rely on home remedies for colds , but immediately consult a doctor. Inflammation of the paranasal sinuses can spread to the brain.

The stink nose

Scientists call it rhinitis atrophicans or ozaena. Since germs that smell rotten spread with this disease, the expression “stink nose” is used. The stench is just as uncomfortable for those affected as for other people. In addition, patients are suspected of not paying attention to their personal hygiene. But this disease has nothing to do with it.

The cause is probably genetic. The tissues of the nasal mucosa and nasal turbinates are disappearing. As a result, germs penetrate. Women are affected more often than men, and the symptoms usually appear during puberty.

A stink nose also arises from nasal tumors or malformations of the nasal septum as well as from unsuccessful operations.

Big nose

With hypertrophic rhinitis, the volume of the turbinates increases. This narrows your nose and causes inflammation such as constant runny nose.

Granulomatosis

This cumbersome name denotes a disease in which the body’s own defenses themselves cause inflammation. The nose, throat, bronchi and lungs are affected. The chronic runny nose is bloody, crusts form in the nose, and the sinuses become inflamed. The disease is associated with symptoms like a flu infection, especially fatigue and headache.

In the advanced stage, the bridge of the nose deforms into a saddle nose. Nodules form in the connective tissue.

In systemic connective tissue disease sarcoidosis, in addition to constant runny nose, dry cough and shortness of breath also occur. (Image: pathdoc / fotolia.com)

Sarcoidosis

Sarcoidosis is a systemic disease, which means that it affects various organs in the body system. The nose, ears, lungs, eyes and skin are often attacked.

Chronic sarcoidosis includes constant runny nose, shortness of breath, cough , fever, night sweats and weight loss. The cause is unknown.

Other diseases

With many diseases, persistent sniffing is not a leading symptom, but it occurs as a result. For example, in the later stage of syphilis. Ulcers form and the tissue breaks down. If the nose is now affected, this loss of tissue or the blockage of the nasal passages through proliferation leads to constant colds.

Cystic fibrosis often causes sinus infections, which inevitably lead to chronic runny nose. This disease is genetic: mucus forms on different organs in the body. In the nose, this mucus leads to permanent colds, but since the lungs, heart and pancreas are also affected, this is a minor problem.

The disease is very rare. It only breaks out if both copies of the CFTR gene mutate in a human. If this is the case for both the mother and the father, there is a 25% chance that the child will get the disease. If only one gene is mutated, the affected person does not fall ill.

Hypersensitive nose

The cause can be a highly sensitive nose. If you suffer from it, your nose is permanently dry and blocked. You therefore breathe more intensely through your mouth and suffer from bad breath . There is also inflammation of the throat and respiratory tract.

ASA intolerance

Those affected do not tolerate acetylsalicylic acid found in aspirin, as well as in nature in the plants willow and meadowsweet. Even a normal dose leads to runny nose, stuffy and flowing nose. In addition, asthmatic complaints and get hives (even hives), skin rashes and gastrointestinal problems. Persistent runny nose occurs when those affected do not know that ASA is the trigger and continue to take it.

In extreme cases, there is a drop in blood pressure, shortness of breath and vomiting. Doctors then speak of an anaphylactic shock.

What helps with a permanently runny nose?

Of course, you have to clarify the cause. Regardless, you can contain the symptoms. If the cause is not a nasal spray, you can use nasal sprays with decongestants – but never longer than a few days, because these agents can trigger an addiction.

If the cause is a too dry nasal mucosa, then moisten it, for example by drawing salt water through the nose several times a day. To do this, hold a nostril, put your head back and let the salt-enriched water flow through the open hole.

If you have an allergy, you can use anti-allergic nasal sprays, either based on azelastic or cromoglicic acid.

If the nasal septum is crooked or polyps are formed, surgery helps.

You can alleviate the constant cold with the help of proven home remedies.

Home remedies for colds

Effective home remedies for permanent runny nose are:

      1. Inhalelukewarm herbal tea, for example with chamomile or sage.
      2. Drink aThat dilutes the mucus.
      3. Eat spicy, chilli or ginger. This promotes blood circulation and the mucous membranes swell.
      4. Provide higher air humidityin rooms. To do this, place wet towels on the heater, switch on a mist gun or get house plants that you water heavily.
      5. Getenough sleep . This will strengthen your immune system.
      6. Take a steam bath. A bath with thyme, marshmallow, eucalyptus oil or chamomile flowers boosts the blood circulation and loosens the mucus in the nose. The bathroom should be warm but not hot. More than 40 degrees strain the circulation.
      7. You can also inhale the vapors. To do this, put the herbal mixturesin a bowl of hot water, put a towel over your head and bowl and inhale and exhale the vapors deeply. You should do this for a quarter of an hour.
      8. Foot baths alsohelp against long-term colds. They improve blood circulation. To do this, first let lukewarm water into the tub and gradually add hot water. After about 15 minutes, dry your feet well and relax for an hour.
      9. Pay particular attention to hygiene. Wash your hands with hot water more often than usual and avoid contact with the eyes and nose so that you do not spread the pathogen if you are infected with viruses, fungi or bacteria.

 

by Abdullah Sam
I’m a teacher, researcher and writer. I write about study subjects to improve the learning of college and university students. I write top Quality study notes Mostly, Tech, Games, Education, And Solutions/Tips and Tricks. I am a person who helps students to acquire knowledge, competence or virtue.

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