Noni juice: all the properties, benefits and contraindications

Noni juice is the result of the squeezing of the Noni fruit. It shows a dense consistency, dark brown color, strong, almost unpleasant smell and an acid taste.The fruit of Noni, rich in active ingredients, it was used for therapeutic purposes for its numerous beneficial properties.Nowadays it is used in herbal medicine and in alternative medicine treatments.

Properties and benefits of Noni juice

Many of the properties of Noni can be attributed to the enzyme xeronine , an important component of the cell membrane that exerts a regenerative and repairing action on damaged cells and regulates the function of proteins.

Noni juice against fatigue

Juice gives energy and fights weakness, because the enzymes contained in it favor the assimilation of amino acids, vitamins and minerals. Noni also stimulates the secretion of endorphins and serotonin, improving mental efficiency and mood.

Noni juice against insomnia

The juice stimulates the production of melatonin by the epiphysis, improving the quality of sleep.

Noni juice against headaches and various types of pain

Some research has shown the pain-relieving ability of the juice , effective against headache and muscle, joint, menstrual and digestive pain and against gastrointestinal disorders.

Noni juice as antibacterial and anti-inflammatory

Noni regulates inflammatory processes: some experiments have found an improvement in the conditions of patients suffering from tendinitis, arthritis and bursitis.

Noni juice for the skin

Apply Noni juice to treat inflammation of the skin, minor burns and small abrasions. Not only that, but Noni also contains vitamin C and selenium, two antioxidants that can counteract the action of free radicals and cell aging.

Noni juice against hypertension

An American research has shown that Noni juice is also effective against high blood pressure : scopoletin , in fact, a substance that favors the production of nitric oxide, acts on blood vessels increasing their elasticity and promoting lowering pressure.

Noni juice against cancer

Yet another research links Noni juice to cancer risk: the results suggest that drinking 1-4 g of Noni juice per day may reduce the risk of cancer in heavy cigarette smokers.

How and when to take Noni juice

Better if you consume Noni juice continuously for at least two months and better if on an empty stomach to avoid problems with other foods. After drinking it, wait at least 30-40 minutes before eating, for ideal absorption conditions.
Always follow the instructions provided by the manufacturer regarding the dosage and avoid drinking it with milk, coffee, tea or alcohol, because these drinks risk compromising the correct absorption of the substances contained. The more experienced also advise against combining Noni juice with smoke or guarana.

Contraindications

DO NOT drink Noni juice – rich in potassium – if you suffer from kidney failure or liver disease . The literature reports a very low percentage of people have had effects such as headache, nausea, diarrhea, dermatitis or tiredness after starting to drink Noni juice. Symptoms that would disappear on their own within a short time.
Finally, it is not recommended to use Noni juice during pregnancy or breastfeeding.

 

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