Importance of Liver Health

Tiredness, weight gain, dizziness and headaches can all be signs of liver problems.

The liver is a multi-tasking organ, which performs a number of very important functions for our body.

One of the essential functions of the liver is the secretion of bile , which would be like the natural detergent in our body. This means that its function is to convert toxic products, eliminate fats and microbes, neutralize stomach acidity and transport toxins out of the body.

The toxins and by-products are monitored by the liver, which is also responsible for converting this material into a product that does not cause damage to the body, with the help of the kidneys and intestines to isolate and eliminate what will not be good for our health.

Ingested carbohydrates are transformed by the liver into glucose molecules, which are the cells’ main source of energy.

This is a small sample of the importance of the liver in our body as it is responsible for keeping our body free of toxins, providing us with energy and storing vitamins and some minerals that are released according to the body’s needs. If you are feeling tired, weight gain, dizziness and headaches can be signs of liver problems.

That is why it is extremely important to be concerned with maintaining your health, and some substances can assist us in protecting you, such as phosphatidylcholine, which is a phospholipid belonging to cell membranes . It can be found in plants and especially in soy lecithin. It is an important ally in supporting individuals with diseases associated with the nervous system, improving memory and helping to reduce the risk of developing neurodegenerative diseases and is also essential for maintaining brain metabolism. In addition, it acts as a hepatoprotector, optimizing and guaranteeing an effective cell renewal, as well as improving the picture of non-alcoholic liver steatosis, that is, it helps in the elimination of toxic substances and fats in the liver.

 

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