In this article we will see how we can create a route on Strava, 100% dedicated to running and cycling trails. Perfect for planning city or mountain tours and visualizing the most common routes and paths when traveling to an unknown place. There are many GPS watches and cycle computers that allow us to enter routes and search for nearby restaurants with Maps.
Index( )
- How to create a route on Strava?
- How to find a route?
- How to save a created route?
- How to manage existing routes?
- How to know the estimated time of the route?
- How to improve a route on Strava?
How to create a route on Strava?
Creating a course in this app for cyclists is quite easy. The App allows you to generate a route from scratch or you can also use the most popular methods available. To create a new Strava track, you must log in with your profile and follow the steps below:
- In the top left menu, hover over ‘Explore’. This will open a dropdown menu.
- Now click on ‘My Tracks’.
- Select ‘Create New Route’,this will start the Strava routing engine.
- When the road opens, you will see different options in the top left of the map.
- In this section of the search bar, you can enter the location of the area where you want to start the track.
- To move the map, place the cursor and wait for the pointer to change and you can drag the map.
- Double click on the starting position to create the control point and another ending, you can generate as many as you want.
- The app will draw a line where it also lets you make turns.
The program will select a route for you based on all available data. At the bottom left of the screen, you will see the necessary information: distance, altitude, and estimated travel time. The app calculates your Garmin ride by measuring your average speed over four weeks of activity. Lastly, select ‘Save’ on the right hand side of the screen. You can also make your journey private or public.
How to find a route?
Strava’s Finder allows you to find sectors in a specific area, but how do you do it? To find the ‘Discover’ feature from the mobile app, just select the same bottom navigation menu and click Slides. To narrow your search, you can use the filter options to choose between cycling and running sections.
It also allows you to click on a section on the map or in the list to see a brief description of the best time. In addition, you can also search for a route by name or keyword. Another search option is to use regions in order to find syllables faster. To do this, from the Strava website, use the ‘Discover’ menu and select ‘Search by segment’.
How to save a created route?
Please note that newer or less popular routes may not appear in search results. In case you find the piece you want, you can save it to remember it in future activities. You just have to click on the star in order to show the segment.
How to manage existing routes?
Strava allows full operational testing. If you select ‘analysis’ in the navigation panel, you will have two options for a detailed evaluation of the activities. You can switch between periods and groups. Plus, you’ll see your speed and height during your run, as well as your slowest, fastest, and average split times. You can move the zoom switch to take a closer look at your rhythm curve.
If you select ‘Tempo Distribution’ in the navigation panel, you will be able to see the distribution of the performance by velocity zones. Also, in case you have an emergency on your cycling routes, you can always request a trip with Didi . Also, you have the option to check your ‘Heart Rate’ in the navigation panel.
If your device records ‘courses’ selecting this option in the menu that records the course will allow you to see a breakdown by tournaments. In this sense, Strava gives you the possibility to display information about industry standards. Instead, for cycling, in addition to the general data of heart rate, segment and balance of multiple graphs. Strava provides the following data:
- Power curve.
- Date range.
- Zonal distribution.
- Zone analysis.
How to know the estimated time of the route?
Targeting is one of the best features of Strava. Since it gives us portions of paths or trails created by members so that athletes can compare times with different routes. With a Strava subscription, because you use clips to compare your own laps with another user who has also completed the same trail.
Slides are a great way to track your performance progress and see how your workouts differ from others. The fastest time in a segment can earn you the title of King of the Mountain (KOM), Queen of the Mountain (QOM), or Course Record Holder (CR). If you have already decided and want to download the Strava app , you can do it from Google Play.
How to improve a route on Strava?
Strava collects data from all app users, especially those who make their route information public. This means that most of the popular trails and global heat maps come from direct data from other runners and cyclists. Therefore, you can find uses for these elements in various places on the page and improve the characteristics of your routes. Here are some of the most outstanding features of Strava:
- Global Heat Map: Allows you to edit the Garmin map on the left side of the screen in the plan view options (gear icon). This will show you which areas of the app users move around the most. Red corresponds to high frequencies and blue to low frequencies.
- Explore Sections: These are the line or lane cutoffs that you typically use to compare times in Garmin. You can find public segments in your area and view ratings. To do this, click on the ‘Explore Routes’ icon on the left side of the screen (placemark). Then click on ‘Refresh’ and you will see all the slides in one area.
- Using Popularity: The best way to make sure you don’t run into any roadblocksor dead ends is to use this feature. It will draw a line following the most popular route, based on data from other users. You can change it at the top of the screen.
- Minimum Profit: In addition to using popularity, you often change this minimum profit option. In this case, the application will show you the best route available to spend your longest time as a cyclist and compete with other users.
