How to live gracefully?

 What do those who live happy and meaningful lives, and who “can die happily at any time” have in common? The author of *5 Secrets You Need to Know in This Life* discovers that they all possess an elegant temperament, and that it’s never too late to gain new insights and understanding of life. Most … Read more

Why does youthful optimism fade?

When we’re young, we always think “there’s always a way,” but as we get older, it seems like “there’s never a way.” Do older people have less and less to offer in the face of inexplicable anxiety about the future? Think about the Zen saying “originally there is nothing.” Shunmyo Masuno suggests letting go of … Read more

How to plan your retirement life?

 What else can you do after retirement besides binge-watching TV series and traveling? This article summarizes four secrets based on past interviews with former Giant Interactive Group Chairman Tu Hsiu-chen and former senior executive Yu Wen-kung, published by 50+ Magazine. Carefully planning your retirement life will help you become increasingly energetic and charming! Method 1. … Read more

What can I take for energy and motivation

 Do you often feel physically exhausted and emotionally irritable, even though you haven’t done anything particularly significant, yet you feel completely drained, both physically and mentally? Don’t just rely on willpower to get through it! It’s time to recharge. Lorena, the administrator of “Lorena’s Happy Kitchen,” is not a psychologist or spiritual mentor, “just a … Read more