The arrival of the dry season like now causes the sun to feel so hot. This also makes the air feel hot in recent times.
This hot weather condition causes us to sweat more easily, especially during the day. The high sweat that comes out causes our skin to become sticky more easily.
Reporting from Health Shots, dr. Mahima Agarwal, a skin health expert from Fortis Hospital, Shalimar Bagh, New Delhi, explains why this problem is more prone to be experienced during the day. The amount of sweat that appears due to hot air that meets the natural oils on the face and skin causes the skin to feel sticky.
This can be very annoying, especially when we do a lot of activities. Reporting from Health Shots, here’s how to avoid sweaty and sticky skin during the day.
- Wash your face twice a day
Use a facial cleanser twice a day to prevent oil, sweat and dirt from accumulating on your face. Keeping your face clean is the key to preventing this problem.
Choose a facial cleanser that best suits your skin type to prevent problems from appearing. For sensitive and dry skin, use gentle, fragrance-free cleansing products. Meanwhile, on oily skin, use a type of facial cleanser that is suitable for your skin.
Use Clothes Dry and Wash Regularly
- Use Dry Clothes
By the time you start sweating, it’s important to get rid of this sweat. Use dry clothes or a dry towel to remove sweat. Even so, avoid cleaning the face because it can cause skin irritation and can cause redness or bumps.
- Wash the clothes you want to use
Wearing clothes that have sweat marks or that haven’t been washed can cause infection. When you finish exercising, make sure to immediately wash and change the clothes you use and make sure to take a shower to remove sweat. When the air is hot, avoid exercising outdoors and make sure you are in the shade all the time.
Use the Right Products and Keep It Cold
- Use the Right Products
Some skin care products, especially imported products, are usually meant for certain seasons. Make sure to choose products suitable for summer or in tropical areas. This is because these products are usually very suitable for hot weather conditions in the tropics.
- Keep Body Cool
To keep your body and air cool, you can use a fan, take a cold shower, or be in an air-conditioned room to keep your skin feeling cool. Avoid being in a place that is too hot or too hot because it can cause skin irritation which causes skin rashes and causes itching.
In those with oily skin, sticky skin is more prone to occur due to the mixing of oil, sweat and dirt. To prevent this sticky problem, in addition to the methods above, be sure to use a moisturizer or sunscreen.