How to cook buckwheat in a slow cooker
Cook the buckwheat in multivarka elementary. They took the washed cereal, poured it into a bowl, sloshed some water, pressed “on”, waited, clicked “off” – ate. Here is a list of products (it …
Nutrition study notes
nutrition concepts Lectures notes introductory nutrition. the field of nutrition For students,Teachers.
Kitchen mortar: uses, characteristics and recipes
Are you passionate about cooking? If so, the mortar is a very useful tool that will help you improve the seasoning of your dishes. Learn everything about him! There are hundreds of …
How to prepare gluten-free chicken nuggets?
Without a doubt, chicken nuggets are a delicious meal that is easy to incorporate into your diet. Those offered by the market are not always gluten-free. Therefore, we leave you a homemade …
Why you shouldn’t quit dairy Products
The amount of dairy we consume varies greatly in different parts of the world. For example, Finland, Sweden and the Netherlands are the main consumers of milk per person, while the inhabitants of …
5 benefits of fermented milk
Humans have been drinking milk for a long time. In fact, scientists believe that our organisms first developed the ability to digest lactose around 7,500 years ago in central Europe. 1 Over thousands …
8 benefits of consuming yogurt daily
The yogurt is a food not only delicious but also contains many of the nutrients that our body needs. For this reason, eating yogurt daily provides us with multiple benefits: according to a study published in the European Journal of …
Should we include dairy products in our daily diet?
Do you consume milk and yogurt on a daily basis? If the answer is yes, would you like to know more about its properties? Or maybe about some of the myths that circulate about …
Read more.Should we include dairy products in our daily diet?