5 benefits of fermented milk
Humans have been drinking milk for a long time. In fact, scientists believe that our organisms first developed the ability to digest lactose around 7,500 years ago in central Europe. 1 Over thousands …
nutrition concepts Lectures notes introductory nutrition. the field of nutrition For students,Teachers.
Humans have been drinking milk for a long time. In fact, scientists believe that our organisms first developed the ability to digest lactose around 7,500 years ago in central Europe. 1 Over thousands …
The yogurt is a food not only delicious but also contains many of the nutrients that our body needs. For this reason, eating yogurt daily provides us with multiple benefits: according to a study published in the European Journal of …
Do you consume milk and yogurt on a daily basis? If the answer is yes, would you like to know more about its properties? Or maybe about some of the myths that circulate about …
Read more.Should we include dairy products in our daily diet?
Are you one of those who have trouble digesting lactose ? Are you lactose intolerant? Well, perhaps you are among that 65% of the world’s population that suffers from an alteration in the ability …
It has always been said that yogurt is a very complete food to include in a balanced diet , because it provides us with a set of nutrients. Today we are going to …
Among the many properties and benefits of yogurt , we can highlight its nutritional contribution and digestibility. For this reason, yogurt can become your great ally during these Christmas holidays and you can use it …
Food supplements based on fermented red rice can help solve the problems of hypercholesterolemia, which are increasingly common. Some food supplements help to solve the problems of hypercholesterolemia , which afflict about 25% of …
Read more.Fermented red rice and cholesterol: what you need to know