Walking: 10 reasons to do it 30 minutes a day
Walking at least 30 minutes a day is a real cure-all for health . Especially if you are not very trained, it is better to prefer walking to running. Walking does not require excessive physical …
Study notes for Sports science and Physical education for college and high school. Guide to studying Sports Science.
Walking at least 30 minutes a day is a real cure-all for health . Especially if you are not very trained, it is better to prefer walking to running. Walking does not require excessive physical …
Trek is one of the best-selling brands in the world, with distribution in more than 90 countries an extensive network of own stores called Trek Bicycle Store. The American brand has …
Probably after the house and the car, buying a bicycle is one of the most important and complicated decisions for a cyclist. It is not only a question of price, but …
Read more.What should you look for when buying a second-hand bicycle online?
In this article we already explain some tricks to successfully overcome mountain passes, both uphill and downhill. But we want to go deeper into the climbing aspect, this time to climb long-distance mountain …
Read more.Tips for climbing long-distance mountain passes (+10 km)
The current mountain bike is made up of several modalities , many of them of recent appearance. Two of them are the cross country (or XC) and the cross country marathon (XCM). Each of …
Read more.Differences between a cross country bike and a marathon bike
The brand continues to be a value to be taken into account by cyclists when buying a bicycle. There are a multitude of bicycle manufacturers and brands, although only a small …
The transmission is one of the parts of the bicycle that must be checked most frequently, due to the friction and continuous wear of all its components. In addition, a failure …
Read more.How often should you check the transmission of your bicycle