Health Guide Notes

health guide study notes are available. These notes are related to mind, body, and basic good health practices build the foundation for healing

Why You Shouldn’t Rely on a Neural Network for Health Issues

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We used to google our symptoms, but today we turn to neural networks for diagnosis and advice. It’s fast and free, but not always useful and safe.  Can a neural network make a correct diagnosis?  Sometimes, artificial intelligence does a good job of diagnosing. In one study, scientists sent a hundred clinical cases with complaints and symptoms … Read more

Cigarettes: A Real Threat to the Future of the Nation’s Children

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Indonesia is facing a slow but sure threat eroding its nation’s future: cigarette addiction among children and adolescents. Despite the enormous potential of the younger generation, the reality is disheartening: social anxiety, life pressures, and increasingly easy access to cigarettes have made them a misleading, instant “escape.” One of the most dangerous aspects of this … Read more

Is caviar good for health?

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Caviar is unfertilized fish eggs . Red caviar comes from salmon, black caviar comes from sturgeon. Caviar from other fish species, such as pollock, cod, and mullet, is also sold.  Let’s find out if caviar really has any health benefits. What useful things are contained in caviar? Red and black caviar contain quite a lot of protein: sturgeon … Read more

11 Myths About Healthy Eating

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The term “proper nutrition” is incorrect: in fact, there is no division of food into “proper” and “incorrect”. It would be more correct to talk about healthy nutrition – we will sort it out. 1. Salt – “white death” This is an exaggeration. Table salt, which is used in every kitchen, consists of two elements: … Read more