There are many types of rice and you can get the detailed information related to this article. What are the types of rice – black rice, brown rice, red rice etc.
Have you ever thought about how many types of rice are there ? Rice is a good base for consuming carbohydrates, which are eaten in different ways in different parts of the world. Due to the variety of rice, people can eat rice according to their geographical area. Rice has been grown for over 3500 years. Rice has benefits related to taste as well as health. But the sad thing is that people are now starting to know it by the name of weight gain. As long as you are leading a healthy life, you will not suffer any harm by consuming rice. In some parts of India, rice is eaten as a staple food. Rice is cheaper as well as healthy for those who cannot eat expensive food. From this article, you can choose the type of rice You can get the detail of which you can have fun with your vegetables.
Before knowing about the type of rice, you should know every part of the rice well. You can get the information from below.
Peel- There is a peel on every grain, which is removed before eating.
Bran- Bran occurs only after removing the peel of rice. Bran can be eaten which is rich in fiber. This part is not found in some types of rice, due to which it appears brown and red.
Polish skin- Polish rice appears after removing the bran layer. Polish rice or white rice is the innermost part. It contains starch and the rest of carbohydrates.
Seed- Seed is found in all layers, which is rich in nutritious food in all grains such as vitamins, minerals and protein which gives many nutritional elements.
able of contents
Types of rice (based on color)
- White Rice
- Brown Rice
- Red Rice
- Black Rice
Types of rice (depending on size)
- small rice
- Medium Rice
Types of rice (based on post-cooking texture)
- glutinous rice
- Half cooked rice
Types of rice (based on fragrance)
- Jasmine rice
- Basmati Rice
in the end
Types of rice (based on color)
1. White Rice
Among the various types of rice, white rice is the most popular in the whole world. If you are looking for some type of rice to lose weight , then white rice is not the right option because it has high calorie content. The reason for its different appearance is that the seeds, straw and bran layer have been removed from it, due to which its taste and texture are different. The removal of the bran layer means reduced dietary fiber content. Brown rice is rich in bran and is also healthier than white rice .
Among the various types of rice, white rice is the most popular in the whole world.
2. Brown Rice
Brown rice is made by simply removing the outside layer. Various types of rice from brown rice is considered the most healthful. Layer of bran and seed is found in it, which is brown in color and has high fiber content. Due to its high fiber, brown rice is considered healthier than white rice. Brown rice is rich in vitamins and minerals, which makes it whole-grain food. The best feature of brown rice is that it is gluten free and it is a low calorie food as well as a low glycemic index.
Due to its high fiber, brown rice is
considered healthier than white rice .
3. Red Rice
Due to the presence of bran and seeds, there are many types of rice whose color turns brown. Due to the high amount of bran and seeds, sometimes the color of rice turns red due to which such type of rice is called red rice. It is a whole-grain rice with a large amount of fiber and minerals. Red rice has a mineral called magnesium due to which there are benefits in red rice. Magnesium is found in this type of rice which helps to control blood pressure, blood sugar level and strengthen bones. Next we can say that of the different types of rice, red rice is the most healthy. Even it is considered healthier than brown rice.
It contains magnesium which helps to control blood pressure, blood sugar level
and strengthen bones.
4. Black Rice
Among the different types of rice, black rice is also a type which is rich in minerals, vitamins and antioxidants. Including black rice in your diet will give you a taste for your food.
Black rice minerals are full of vitamins and antioxidants.
Types of rice (depending on size)
1. small rice
You must have come to know from its name that the rice are small in which their length is double than their width. After ripening it becomes soft and delicate, which sticks together. For this reason, it is a good option for sushi rice. Apart from this, these rice types are also used for puddings and salads.
2. Medium Rice
There is not much difference in the type of small rice and medium rice . These are slightly longer rice, but sometimes it becomes difficult to tell the difference between these two rice mixes. The two rice may look somewhat similar in appearance but are not identical. When cooked in medium size rice, it is chewy, moist and delicate. Arborio and Valencia – are the types of rice that are considered perfect for making a dish like risotto.
Types of rice (based on post-cooking texture)
1. glutinous rice
This type of rice is moist and delicate, so it sticks to each other without any hard work. Due to their quality, they are perfect for a dish like sushi.
2. Half cooked rice
It is important to know that such rice is firm and different. While making these rice, it keeps the moisture and the fluffy, which makes the recipe completely different.
Types of Rice – Depending on post cooking
Types of rice (based on fragrance)
This is a different kind of division. In this , different types of rice are distinguished on the basis of their fragrance and flavor. The reason for being aromatic is to have one type of compound – 2-acetyl 1-pyroline (2-acetyl 1-pyrroline).
1. Jasmine rice
It is also called Thai fragrant rice which has slightly less fragrance. They are found in Asian dishes and are found as long grains. Due to which they remain separate and fluffy while cooking them.
2. Basmati Rice
Basmati rice is very popular in India . 90% of the grain exported worldwide is from India. The aroma and flavor of basmati rice is more than that of jasmine rice. After cooking, it fails to separate and separate. To enhance the taste of basmati rice, it is cooked with the rest of the spices and flavorings.
in the end
There are many types of rice and all these different types of rice are easily found all over the world. But it is important for you to know which types of rice are perfect for your dish. And to make perfect rice, you need to know about the texture, fragrance, size and most importantly its nutritional content. If you keep all these things in mind, then you will get food rich in vitamins and minerals along with flavor.
