The teas to delay late menstruation are those that cause the uterine muscle to contract and, therefore, stimulate the desquamation of the uterus.
Most of the teas used for this purpose have no scientific evidence in humans, but are used very often in traditional medicine on some continents, especially in South America, Africa and Asia. In addition, some plants also have proven results in research done on mice.
Before taking any of these types of tea, it is necessary for the woman to take a pregnancy test to make sure she is not pregnant, so as not to hinder the baby’s development, as any tea indicated for descending menstruation can seriously affect pregnancy.
Check out the 9 main causes for menstruation to be late .
1. Ginger tea
Ginger tea is considered safe in pregnancy, as long as it is used in low doses of up to 1 gram and for a maximum of 3 to 4 days in a row. At higher doses, this root appears to have the ability to cause the uterus to contract.
This way, ginger tea can be used around the day of menstruation to stimulate uterine bleeding.
Ingredients
- 2 to 3 cm of fresh sliced ginger root;
- 1 cup of boiling water.
Preparation mode
Place the ginger slices in the cup with water and let stand for 5 to 10 minutes. Then strain and drink 2 to 3 times a day.
The ginger slices can be re-used to make 2 or 3 cups of tea, and for that, you can make small cuts in the slices with each use, to facilitate the release of more substances.
2. Senna tea
Senna is a plant with a high laxative power, but it also causes the uterus to contract. This is because it contains substances that stimulate the contraction of smooth muscle, which is the type of muscle present in the intestine, but also in the uterus.
Thus, in addition to treating constipation, this tea can also be used by women who wish to stimulate menstruation.
Ingredients
- 2 grams of senna leaves;
- 1 cup of boiling water.
Preparation mode
Place the senna leaves in the cup with boiling water and let stand for 5 to 10 minutes. Then strain and drink 2 to 3 times a day.
Because it is laxative, it is normal for sena tea to cause diarrhea, especially if the person is not suffering from constipation. Ideally, this tea should not be used for more than 3 days, as it can cause a lot of abdominal discomfort, in addition to contributing to the loss of water and minerals by diarrhea.
3. Cold radish leaf tea
Studies done with the radish indicate that cold leaf tea has a stimulating action on the uterus, facilitating menstruation. This effect seems to be related to the presence of saponins and alkaloids that cause the smooth muscles of the stomach, intestine and uterus to contract.
Ingredients
- 5 to 6 radish leaves;
- 150 ml of water
Preparation mode
Place the radish leaves and water in a blender. Then beat well until you have a homogeneous mixture and filter with a strainer. Drink 2 to 3 glasses a day.
Radish leaves are safe for health and very nutritious, containing large amounts of vitamin C and other antioxidants that help keep the body healthy.
4. Oregano tea
Oregano is an aromatic herb that is used in some cultures to increase blood circulation in the uterus and stimulate uterine contraction, being used in the final stage of pregnancy to facilitate labor. However, and due to its properties, oregano may also be able to stimulate menstruation.
Ingredients
- 1 tablespoon of oregano;
- 1 cup of boiling water.
Preparation mode
Place 1 cup of boiling water over the oregano leaves for 5 minutes. Then let it warm, strain and drink 2 to 3 times a day.
Who should not take these teas
Teas to help lower menstruation cause changes in uterine blood flow or contraction of the muscles of the uterus and, therefore, should not be used when pregnancy is suspected, as they can cause serious changes in the baby’s development.
In addition, as some teas can have a laxative effect, due to changes in smooth muscle contraction, they should also not be used in children or the elderly, without the guidance of a doctor.
Why menstruation can delay
The main cause of delayed menstruation is pregnancy, but hormonal changes, excessive stress and high consumption of foods with caffeine, such as chocolate, coffee and cola can also change the menstrual cycle. In addition, other illnesses such as polycystic ovary syndrome can also cause menstruation to delay or advance. Learn more about the causes of delayed menstruation .
In cases where the woman is in doubt as to whether she is pregnant, she should not take any of these teas. Take our online test to find out what your risk of being pregnant is:
- Have youhad intercourse without using a condom or other contraceptive method in the last month?
Not
Yes
- Have younoticed any pink vaginal discharge recently?
Not
Yes
- Do youfeel sick or do you want to vomit in the morning?
Not
Yes
- Are you more sensitive to smells (cigarette smell, perfume, food …)?
Not
Yes
- Does your belly look more swollen, making it harder to keep your pants tight?
Not
Yes
- Do youfeel that your breasts are more sensitive or swollen?
Not
Yes
- Do you think your skin looks more oily and prone to pimples?
Not
Yes
- Do youfeel more tired than usual, even to perform tasks that you did before?
Not
Yes
- Has your period been delayed for more than 5 days?
Not
Yes
- Did you take the pill the next day up to 3 days after the unprotected intercourse?
Not
Yes
- Did you take a pharmacy pregnancy test in the last month, with a positive result?
Not
Yes
When to go to the doctor
Delayed menstruation is a relatively common occurrence and occurs at least once in the life of almost all women. Most of the time this delay is related to small changes in the hormonal balance, which end up resolving naturally in a few days.
However, if the delay happens for more than 1 week or if it is accompanied by colic or very severe abdominal pain, the ideal is to consult a gynecologist to identify the possible cause.
