Tantric massage is a practice that differs from traditional massage in that it incorporates the tantric essence of shakti, which in Sanskrit means energy. This form of massage works to remove the blocks that modern people face, whether they are physical, mental, emotional, sexual or even psychosomatic.
You may have heard of tantric massage . But, do you know how and for what reasons it is so beneficial to sexuality?
The technique, originally from India and more than 5,000 years old, is more than a conventional massage. Its aim is not to relax the muscles and relieve everyday tensions, but rather to excite the sensory of the whole body, promoting a new understanding of pleasure.
Although it has an erotic character, tantric massage is not just a moment of sexual stimulation: it works as an excellent therapeutic strategy for the process of self – knowledge , helping to overcome traumas, blocks and inhibitions.
Learn how to experience this precious resource and understand why the practice revolutionizes the concept of pleasure – both for those who do it and for those who receive massage!
Rediscovery of sexuality
Take a moment to remember how the perception of your sexuality was constructed, through the culture and guidance you received, especially in your teens .
Care to prevent unwanted pregnancies , as well as sexually transmitted diseases, has always been in evidence in these early approaches, hasn’t it? It is clear that such information is necessary. However, sometimes they are so ubiquitous that they give little space for conversations more in tune with the discovery of pleasure .
Over time – and practical experience – we begin to explore the body and understand what excites us and stimulates our libido. This part of the journey, however, is much more intuitive and depends on what we allow ourselves, after receiving so many recommendations about the dangers of sex.
In general, we focus our experience on the most obvious erogenous zones, attributing the height of sexual satisfaction to the genitals, since through them we reach orgasm .
The essence of tantric massage proposes a review of this idea. She understands that the whole body is an invitation to pleasure.
Therefore, its objective is to provoke new stimuli, for both men and women, expanding the understanding of sexuality, in a true process of connection with the untapped potentials of the body.
What is Tantric Massage ?
Unlike traditional relaxing massages, tantric massage favors very subtle touches, awakening an original sensorial relationship.
There are qualified professionals who master the techniques and know how to conduct massage sessions as legitimate therapies .
It is important to highlight that, in these cases, we are not talking about situations involving the sexual act. What the professional performs is a ritual of stimuli, which lead to an unprecedented empathy with the body itself.
Understand it as follows: while the psychologist can help you in the process of psychic self-discovery, the tantric massage therapist assists in self-knowledge through the body, inciting repressed or unknown sensations and emotions.
The renewed awareness of the body results in pleasure. Immediate, but also continuous, as sleeping points have been activated.
As bodily ecstasy opens up the experience of sexuality, it is natural that, after massages, men and women have, with their partners, moments of intimacy that are more pleasurable, full and free from bonds. The reports of those who try the technique are very emphatic in this sense: sexual life reaches a unique quality!
How to do tantric massage ?
Although full knowledge of the techniques requires further study – in fact, there are many courses and workshops that can help achieve that understanding – you can try a “basic way” with your partner, as a strategy to spice up the relationship and increase the couple’s attunement .
Check out our tips!
- Create the enabling environment
In the ideal situation, you will have a futon, since the tantric massage is performed on the floor. But nothing prevents creativity and improvisation from providing another solution. Use a regular mattress or even the bed, as long as you feel comfortable moving.
Reduce the lighting, creating a more intimate and cozy atmosphere.
Use incense or mild flavorings (it could be a candle, which would also perform the function of lighting, in the right measure).
Choose a quiet song and let it play in the background, at low volume, just to help compose the moment.
No stimulus should be greater than the sense of touch, the protagonist of massage. Think of all these elements as scenery: they must not steal the show!
- Forget the clock
No rush! There is no time to be timed when you propose to tantric massage . Therefore, verify that the chosen situation is opportune for both, without compromises that could interrupt the whole ritual.
The idea is that the couple can indulge in massage, forgetting other concerns. The connection with the body calls for tranquility and exclusivity of attention.
This way, you will be making a “mistake” if you think 15 minutes is enough. Think about 1 to 2 hours. It is a more balanced average.
- Separate some paraphernalia
Nothing extraordinary: just an oil, to slide the movements more easily and, if you like, some handkerchiefs and plumes, to explore sensations of touch.
So, look for a body oil – or specific for massages – whose smell does not bother those who do and who receive the massage. Preferably, one with a very mild aroma. Remember that the sense of touch should not be overshadowed by anything that steals its preponderance.
- Preliminaries of tantric massage
Both should be naked and, facing each other, should sit with their legs crossed, in a lotus position (or “Indian”, as we are in the habit of speaking).
For a long time, the couple needs to remain in this position, without touching, just exchanging deep looks, without saying anything. By the way, the quieter the whole massage is, the better.
They must seek harmony between breaths, entering the same rhythm and, thus, sharpening the harmony between bodies and emotions .
When they feel they are integrated, they can approach, always very calmly and delicately, experiencing slow and light hugs and kisses.
- Tantric massagestep by step
After this preparation, both will be in the right mood for the massage itself.
Who will receive it first? There is no rule. The couple can get carried away and try to insert this “order”. At first, it is interesting that the one who is more educated takes the initiative.
- The one who will receive the massage should lie on his stomach, while the one who will perform the massage should seek a comfortable position, sitting or on his knees – a suggestion is to support one knee between the partner’s half-open legs and the other outside.
- Spread some oil on your hands and start touching your partner’s body with just your fingertips. This technique is called sensitive massage.
- Explore each part of the body, with extremely light movements and without the slightest rush.
- Try to vary the shapes of the movements, so that they do not become predictable. In circles, from top to bottom, wide, fingering … Anyway, focus on surprising whoever receives the massage, with the greatest variety of possible stimuli.
- If you have separated the items suggested in item 3 of our list, use them if you feel they will be pleasant. Or try the touch with the hair, always remembering that the more subtle the contact, the more powerful the sensation.
- Then, whoever receives the massage should turn on his side and receive more stimuli in that position.
- After exploring both sides, ask your partner to face you. Go at the same pace, always trying to keep silent.
- At first, do not touch the genitals. The excitement will be greater. This deliberate delay in touching the main erogenous zones is the big secret to longer, more intense orgasms.
- Finally, get to the genitals and keep the touch gentle, as you did on other parts of the body. Penetration should not occur. It is possible that both men and women come at this time. The ideal would be not to stop the tantric massage there! Especially in the case of women – who can have multiple orgasms in a short time – the continuation of the stimuli can cause unparalleled levels of pleasure!
Benefits of Tantric Massage
Couples who practice tantric massage establish intimacy, harmony, complicity and a much superior connection. Besides, of course, a much more interesting and pleasurable sex life .
But, in addition to redefining the concepts of the intensity of pleasure, tantric massage brings other benefits, such as:
- assists in cases of vaginismus ;
- it is an effective alternative to fight premature ejaculation ;
- reduces anxiety , stress and depression ;
- feeds self-esteem ;
- elevates self-knowledge;
- reduces insecurities about the body and the relationship ;
- help in trauma treatments, which impact sexual life;
- stimulates libido.
By making tantric massage part of your life, you are likely to reinterpret the role of sexuality in your physical and mental health. Sex is inextricably linked to your happiness and personal fulfillment – and in practice, this is quite evident.
Sex Therapy
Finally, invest in the next step! How about trying sex therapy ? It is conducted by sexologists , who are professionals trained in psychology and specialists in sexology .
If we look for therapies to live better, with fewer blocks and greater fulfillment, why not seek someone with specific knowledge in an area so relevant to our self-satisfaction? Improving the development of sexuality will bring countless reflexes to quality of life. Bet on it!
So, interested? See how you can schedule an appointment with an online sexologist and, in the convenience of your home, receive extremely qualified care, with full respect for your privacy.
