Should you buy a Fitbit? 6 honest questions to ask before doing

Fitbit devices are designed to help you lead a healthier lifestyle by tracking your fitness goals. After hearing success stories, you may have considered buying one for yourself in order to lose weight or make healthier choices.

However, before you do this, you must find out if Fitbit is worth it. While they are useful in many cases, these devices are not suitable for everyone.

No matter which Fitbit model you choose, you are making the investment. So before you buy, ask yourself a few simple questions to decide if you really need Fitbit.

1. Do you have no determination to go in for sports?

This is the first question to ask yourself because this is a trap many people fall into. Simply put, Fitbit is not a magical solution that suddenly motivates you to exercise .

Some people give every conceivable excuse why they are failing. They claim that they cannot start until they have the right clothes, or that they will start when the weather changes, or when they have the right device. But the truth is, these minor aspects don’t stop them from getting started – people are holding themselves back from training.

If you don’t have the motivation to constantly work towards your goals without a Fitbit, buying one won’t change your lifestyle. The fitness tracker is designed to track your habits and provide useful data.

Know yourself and know if you will actually stick to the plan. Anyone who doesn’t go for a walk today because they’re waiting for their Fitbit to arrive tomorrow will always find an excuse to avoid exercising.

In short: If you don’t exercise regularly and plan to use only Fitbit, which motivates you to do so, don’t buy Fitbit.

2. Will you actually wear and use Fitbit?

Once you start exercising, you need to decide if you will actually wear the Fitbit regularly. If you don’t like wearing a watch or bracelet, then you won’t like Fitbit either.

For a fitness tracker to do its job, you need to wear it almost all the time. If you don’t wear it while walking, it won’t record your steps. And if you care about sleep tracking, you’ll need to wear it at night too. If you buy a Fitbit just to have it in a drawer, what’s the point?

The smaller Fitbit Zip snaps into your pocket, but since this device is discontinued you’ll have to find it used. Plus, this basic Fitbit has a lot to tell you.

Fitbit’s current line of devices, such as the latest Versa and Charge models, use watch-like straps. You will have to pay extra for an alternative style group.

People with sensitive skin may experience irritation from constantly wearing the Fitbit. If your job doesn’t allow you to wear a watch, you can’t wear a Fitbit during the day either.

Plus, no matter which Fitbit tracker you’re using, you’ll need a free app to access all the information it collects. Will you install an app on your phone to track your progress, or ignore it? The best Fitbit tips and tricks won’t matter if you don’t interact with your device and app regularly.

In short: If you can’t constantly wear your device and check it through the app, don’t buy a Fitbit.

Download: Fitbit for Android | iOS | Windows 10 (free)

3. Do you like fitness data?

The basics of losing weight and healing are simple, but the characteristics of the human body can vary greatly.

Some people find it helpful to use the Fitbit device and app to accurately record how active they are and what they eat, tracking that data over time. Others simply try to eat less junk food, jog every day, and don’t really worry about it.

If you’re in the latter camp, you might not care about everything Fitbit has to offer. Most devices can tell you exactly how far you ran, how high your heart rate was during your workout, and how active you were during the day.

If you are not interested in any of these features and are happy with just exercising, Fitbit might be a waste for you. On the other hand, if you need to keep track of certain statistics on a disease, then having organized and detailed information at your fingertips can be a fantastic resource.

Those who value information (like how many calories you’ve consumed and how far you’ve come) will love what Fitbit has to offer. But they are useless for those who evaluate them and do not spend time tracking them.

Long story short: If you don’t care how many steps you took today, or measure your heart rate over time, Fitbit probably shouldn’t be for you.

4. Is the Fitbit alternative right for you?

Did you know that as long as you own a smartphone, you can try out a lot of what Fitbit has to offer without paying for it?

You will find hundreds of fitness and pedometer apps for Android and iOS to help you achieve your health goals. Google Fit is Google’s solution for Android, and the Apple Health app is built into iOS. The Fitbit mobile app can also perform basic tracking even without a connected device.

Before making a purchase with Fitbit, try using its app without a device. Or, if you prefer, test Google Fit or Apple Health. Do this for two weeks.

Maybe they do whatever you find interesting – great! Then you don’t need to spend money on Fitbit. On the other hand, if you can’t make a commitment to regularly use one of these apps for several weeks, buying a new device won’t change that.

If you are trying apps and love them but want more data, then Fitbit is probably for you. But even then, don’t forget that there are many budget fitness trackers out there that can save you money, too.

Read More: Xiaomi Mi Band 5 Review : The $ 35 Fitbit Killer

Long story short: if a free health tracking app does everything you need to do, or if you can’t use it all the time, you don’t need Fitbit.

5. Do you like to compete?

There is one key aspect of Fitbit that we haven’t touched on yet: the social factor. The Fitbit app lets you add friends and compare their step count to yours. You can post status updates to your friends, letting them know you’ve met your goal for the day, or highlight when you receive a milestone badge.

In addition, you can create groups and challenge your friends by solving specific tasks. For example, Workweek Hustle invites two to 10 people to take as many steps as possible from Monday to Friday.

These are great features, but are they right for you? If you don’t look for friends who also use Fitbit, you will not be held accountable for your goals, which can undermine your motivation. You don’t need to know other people who use Fitbit to enjoy it, but you are missing out on an entire industry if you don’t.

However, if taken to an extreme, competition can become unhealthy if you dwell on it. So don’t take it too seriously – everyone has different goals.

In short: if you don’t have other friends who use Fitbit and can keep you updated, you don’t have to buy a Fitbit.

6. Do you trust Google with your fitness data?

There is another important factor that you should consider when deciding if Fitbit is worth it. As of early 2021, Fitbit is now owned by Google. This might get you thinking, since Google is the largest advertising company in the world. Google has so much other data about you; do you really want to provide him with data about your fitness?

Since fitness data is highly personal, you can look for an alternative to Fitbit if you don’t want to give Google more information about yourself. See our discussion of the privacy implications of owning Google Fitbit for more information.

In short: If the thought of Google using more of your data makes you nauseous, don’t buy a Fitbit.

Which Fitbit device is best for me?

Fitbit offers several devices for different purposes, but the company has recently cut its offerings. High-end devices like Fitbit Sense and Fitbit Versa are hybrid fitness trackers and smartwatches. If you don’t need all of these features, other devices like Charge Lines and Inspire provide more optimized fitness tracking.

A detailed comparison of each Fitbit model is beyond the scope of this discussion; Take a look at the best Fitbit devices to see what to buy.

Is Fitbit worth it? Only you can decide

We’ve covered some important questions that you should seriously consider before investing in Fitbit. There are a few other questions worth considering, too, such as whether fitness trackers pose a safety risk , whether Fitbit is up to date with your mod, and whether you agree, remembering to charge the other device regularly.

With these questions in mind, if you decide to buy a Fitbit, I hope you enjoy it and help you get healthier. If not, there are other ways to use technology to push you towards your goals.

 

by Abdullah Sam
I’m a teacher, researcher and writer. I write about study subjects to improve the learning of college and university students. I write top Quality study notes Mostly, Tech, Games, Education, And Solutions/Tips and Tricks. I am a person who helps students to acquire knowledge, competence or virtue.

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