Incense, used since ancient times, is currently used to aromatize homes creating an aura of well-being. Here are some basic tips.
The incense is a preparation of vegetables and aromatic resins which has been used since ancient times in rituals to combat bad energy. Since then, it is used in Spain and in many other countries as a way to get a home air freshener . Often, essential oils of plant or animal origin are also added, so that when burned it gives off a very fragrant smoke for therapeutic, religious or aesthetic purposes.
However, we must use it wisely, since using incense at home has the ability to change the vibration of our home. As we have said, they remove the negative energies that accumulate in the environment, but how is it used correctly? We tell you how to use incense at home: basic tips!
Incense properties
Frankincense is known for its relaxing effects and its ability to decrease anxiety. According to historical records, incense was used during religious ceremonies in ancient Egypt, Greece, and Babylon. It was used to repel any type of negative energy impregnated in the environment, and today it is still used for this same purpose.
Incense burns and creates smoke , and the result of this process is known as incense. Usually it is used to purify a place, but many people also use it to perfume the environment. That is, incenses are like candles, but they are obtained from aromatic plant resins.
However, they can also include other parts of the plant, such as seeds, barks, flowers, and roots. Its main characteristic is the pleasant aroma that it gives off , as it is attributed relaxing properties. Therefore, although it is usually used for spiritual purposes, using incense at home also has benefits for the body.
In summary, according to popular culture, among the properties of incense is to change the vibration of your home by eliminating bad energies. This technique comes from ancient rituals, as we have mentioned, and some are still valid today, as many use incense during meditation.
Tricks to use incense at home according to the type
If you want to improve the vibration of your home, you can choose several types of incense depending on what you want to achieve. But, in general, its aromas are calming and all contribute to optimizing the ambient energy. Here are the best known ones:
Amber
This type of incense is ideal for those who wish to meditate, especially for those who are experiencing a confusing time. Helps clear our thoughts.
Sandalwood
In addition to being used to eliminate negative energies, it can be used to sanctify some area of your home.
Cedar
This type of incense is believed to function as a great source of strength and power. It is recommended to use it in spaces or homes that have been recently restored or built.
Classic incense
Surely on more than one occasion you have smelled the aroma of this incense, since it is famous for being used in churches. It is useful for promoting peace and calm, so it is very effective in cases of anxiety and stress.
Cinnamon
In addition to all the properties of incense, cinnamon is recommended to stimulate passion and sexual desire. It also contributes to generating tranquility in the environments.
Jasmine
This type is related to love, but we do not necessarily mean sexual attraction. In fact, it is believed to be perfect for stimulating emotional connections, but also mental ones.
Vanilla
Vanilla incense is associated with thoughts, intelligence, and mental abilities. Therefore, it is ideal to promote tranquility, especially in study areas.
Lavender
Finally, this type is also related to attraction, love and romance, which is why it is ideal in couple rituals. In addition, its aroma is ideal to calm episodes of insomnia and anxiety.
Benefits of incense for health
After knowing the properties of incense and the most well-known types, we want to tell you about its health benefits. Although it is true that, to date, there is no solid evidence about it, some studies have concluded that incense can help calm states of anxiety and stress.
One of these investigations was published in the scientific journal ‘FASEB’, in which it was observed in animals that an incense compound could generate a response very similar to that of antidepressants. In fact, positive responses were found in areas of the brain linked to depression and anxiety.
Other research published in the ‘Journal of Oleo Science’ determined that certain compounds in frankincense, as well as myrrh resins, could exert anti-inflammatory effects in mice. However, it is unknown whether these effects are similar in humans.
But at this point, and despite the properties of incense, it is important that you know that this practice so common in many cultures also carries its risks . According to a study published in the journal ‘Cancer’ in 2008, using frankincense at home excessively can increase the risk of lung cancer if used incorrectly.
This is because exposure in high concentrations to the smoke it gives off , which contains carbon monoxide and other residues, is quite harmful. This is even more severe in people with asthma or breathing problems, according to a study published in ‘BMC Pulmonary Medicine’.
By using incense at home, the environment will be more relaxed , harmonious and fragrant. But make sure you don’t get the smoke directly. And remember, if you suffer from respiratory diseases or asthma, better avoid any type of smoke, including incense.
In short, its use is still valid today due to the many properties of incense, but it should not be abused. However, if you follow the tricks to use incense at home that we have offered you, and you use 100% natural incense , you have no reason to worry.
