The apple is one of the best known and most consumed fruits in the world. However, few know that there are up to 7,500 different types of apples around the world and that this differentiation is much more complex than dividing them into red, yellow and green. Do you want to know which are the most popular types of apple in our country? Well today we tell you.
This type of apple is large and round. It usually has bright colors, but the most common is greenish yellow with red streaks. It is one of the sweetest varieties that exist, that is why its consumption is usually the most consumed. In fact, you can find Fuji apples all year round in supermarkets.
Apples have the same properties regardless of their kind, however, we can say that the Fuji apple has a higher concentration of bioflavonoids than any other apple. In their skin we find a large amount of fiber, so it is advisable to eat without peeling it.
Royal Gala Apple
Next, within our list of apple types, we find the Royal Gala , an intense red color. It is a very rounded sweet apple with a size that ranges from medium to small. Its meat is white and creamy with a sweet flavor but not too marked since it also has a touch of acidity. It is one of the most common apple varieties in our market. Besides being able to eat it raw, it is a variety that can also be used in the kitchen. Its peculiar flavor gives salads a unique touch, but it is especially suitable to be used as an ingredient in sauce recipes.
The Golden apple is the classic big yellow apple that you see in the greengrocer. Within this class of apple, we can find the Golden Delicious, the Golden Smoothe and the Golden Reinders.
As for its uses, you can eat it raw, as its sweet taste is very appetizing. But it is also highly appreciated by pastry chefs when it comes to making their sweets and even for making jams and compotes.
Pink Lady Apple
This kind of apple is characterized by having a peculiar two-color tone, between pale green and reddish pastel pink, resulting from the fusion of the Williams and Golden varieties. In addition, it is distinguished from other types of apples because they are always marketed with a heart-shaped label indicating that it is “Pink Lady”.
Regarding its uses, it is perfect both to eat naturally and to use it in the preparation of cakes, jams or elaborations of garnishes and meat stews.
The ideal season to consume Pink Lady apples is during winter, although it is becoming easier to find it without difficulty at any time of the year.
As for its nutritional value, it has 4% minerals and vitamins and a very high percentage of water. In addition, it has extraordinary antioxidant properties.
Granny Smith apple
Green in color and with a sour taste, the Granny Smith apple is the third most important apple variety in the world.
Green Granny Smith apples are especially beneficial for avoiding obesity. It is scientifically proven that Granny Smith apples benefit the growth of good bacteria in the colon due to their high content of indigestible compounds, including fiber and polyphenols, and they are low in available carbohydrates.
Properties of apples
Regardless of the type of apple it is, the important thing is that you eat apples, as it has an important traditional value. What makes it one of the foods that should not be missing in your diet. For example, the apple is rich in peptin, which serves to regulate intestinal transit, which makes it an ideal fruit both to relieve constipation and to combat diarrhea. In addition, it is a fruit that helps to eliminate toxins from the body and cleans the arteries, which makes it a perfect ally to prevent cardiovascular diseases, cancer and aging. Not to mention its satiating power, hence it is recommended to all those who want to lose weight.
Can you ask for more from a fruit?
And now that we have cleared all the doubts about the apple, we are going to reveal another of the great mysteries of the fruit universe. ¿ The tomato is a fruit ? If you want to know the answer, keep reading.