How do I know if my ex regrets?

A lot of people ask me if the person who decides to end a relationship ever experiences something called “dumper’s remorse.” They wonder if the person they still love could really regret leaving them. Unfortunately, we can’t read a person’s mind, so it’s hard to know exactly how they are feeling about the breakup. Do they wish they had done something different? Will they ever tell you if they do?

In order to give you a better idea of ​​what’s going on in your ex’s mind right now, I’ve compiled some signs that your ex is feeling guilty about the breakup. I will also see if guilt is a tool to use when trying to get your loved one back!

If by the end of this article you don’t feel like your ex is feeling guilty about the way things turned out between you, don’t panic. I’ll tell you exactly what you can do to make him regret losing you!

See signs an ex regrets breaking up

Truth be told, regret is a very common emotion that people experience right after a breakup. Sometimes we get ahead of ourselves and decide to end a relationship in the heat of the moment. You can be tired, upset, and sick with recurring issues that seem to pile up, and the next time you fight you hear the words come out of your mouth: “I don’t think this is working!”

At the moment, you might actually feel it … but then, when your emotions have had a chance to calm down, you realize that you acted hastily and done some serious damage. Maybe that’s what happened between you and your ex. Maybe things heated up and they decided to end the relationship right away. Your heart is broken and the sudden break has left you stunned.

In these types of situations, a person may wonder why the ex doesn’t just come back and say he said something he didn’t mean. Why doesn’t he just apologize and say that they still want to be together? Well, a lot of people struggle with pride and cannot admit that they were wrong or made a mistake.

But sometimes regret can rise later on the line once a lot of time has already passed since the breakup. You might start to see signs of regret in a man or woman when you thought all hope was lost!

This happens because we all go through different stages of grieving and healing after a breakup, and there is always a point where we feel nostalgic. If you are working on getting your ex back, you need to make sure that you are ready for this moment! But more on that in a moment …

When positive memories start to spring up, your ex will start to miss the good times and a small voice in his head might start to wonder if leaving was the right call. Now, of course, this is more likely to happen if your relationship and breakup weren’t completely messy, but if you follow the advice I’ll give you at the end of this article, you might be able to put your best foot forward. side your ex feels guilty and regrets having ended his relationship with you.

Is it learning to make them feel guilty for leaving you the right way to go?

A lot of people ask me, “Will he regret losing me if I make him feel guilty?” Or even: “Will my ex want me to come back if I feel guilty about tripping her?”

As you continue to read this article, you’ll find that the best way to make an ex regret losing you isn’t to actively try to make them feel guilty. Think about it… You don’t want someone to come back to you because they feel bad that you were sad. You don’t want them to be with you out of pity.

You want an ex to come back to you because they have realized that their life will be infinitely better with you by their side as a partner. You want to inspire them!

Now, if you are wondering, “Does my ex feel guilty about hurting me?” You probably are. Most people don’t intend to cause pain and suffering to the person they’ve developed a relationship with.

A person may also feel guilty about the way they handled the breakup. You might see signs that he feels guilty for hurting you if he has acted in a way that he knows to hurt you more than necessary. In the heat of the moment, people often say things they don’t mean or do things they wouldn’t normally do with a clear head.

It can also be tempting to try to figure out how to make your ex feel bad for hurting you and getting revenge, but that won’t help you build a healthy relationship with them in the future. It’s tempting, but you have to rise above it.

Let’s take a look at the signs that your ex is feeling guilty about ending their relationship with you.

5 signs your ex is feeling guilty for letting you go!

Let’s get on with the good stuff now and go through the panels to keep an eye out for when you’re wondering if your ex is feeling guilty about the way things turned out between you!

So how do you know if someone is feeling guilty right now? Your ex might not tell you that he feels bad about what happened, but actions will always speak louder than words.

Guilt is one of the heaviest emotions a person can carry, and it doesn’t just go away overnight. It has a bad habit of seeping in over time and settling down. A lot of people don’t realize that the dumper can experience a whole range of negative emotions as well… and each person has a different way of dealing with these emotions. For example, some people will try to overcompensate and keep saying how they didn’t do anything wrong and the other person was all at fault.


I had a client once who told me that his ex told all of their mutual friends that he had never felt better and that he was so relieved that they were no longer together. He felt smothered by her in the relationship and she acted “crazy”. It hurt to hear all of this, especially when she hadn’t done anything wrong. She felt that she had handled the breakup with elegance and not let her emotions get the best of her!

She came later to find that the fact that she was handling him so well made him feel even worse about his decision to break up with her. Instead of taking responsibility for his guilt about his actions, he painted it in a bad light to those around their friends to reassure him that he had made the right decision to leave. She wasn’t trying to think of things to say to make your ex feel bad, she was just living her life.

But what are some other signs that your ex is feeling guilty about his actions or losing you?

Signs that he or she feels guilty for breaking up with you

I was recently talking with a friend of mine who told me how she felt about breaking up with her ex. She used to tell me what it was like to break someone’s heart, especially when she felt he didn’t deserve to be hurt… She wrote,

“I can’t get rid of the guilt of having broken up with Serge. I mean the problem was my feelings for him just wore off over time, so I didn’t even feel like I had a good reason to tell him when I broke up with him. I also lost touch with my friends back then because they took his side and made me a terrible, selfish person. But I never wanted to hurt him… Staying with him would have been worse because I would have pretended to be happy and I’m sure he wouldn’t have wanted that either (…)

The thing is, I broke his heart and I know he hasn’t moved yet. I don’t know if he is actively trying to date him, but I know he hasn’t found anyone (…) I can’t get rid of this guilt because I know I hurt him and I know that he still suffers. The worst part about it is that I’m the only person who can’t make him feel better… ”

So there is a difference between a person who feels guilty for his actions and regrets for what he did. Some signs of guilt:

• Your ex calls you often to see how you are doing

They want to make sure you aren’t in too much pain and keep asking them if they can do anything about it. They ask if there is anything you need and they want you to feel that you can turn to them if you need it. They know they’ve caused you pain and want to do everything they can to alleviate the pain … even though they know deep down that they are the source of the pain and that they can’t do much in the current state of affairs.

• They talk very well about you to others

Your ex makes an effort to express that you are a wonderful person to other people. They take responsibility for the breakup and they don’t want to present you with a negative eye to anyone. When a man or girl is feeling guilty, they really don’t want you to be in more pain than you already are. They wouldn’t want any kind of negativity to spread around you. It’s their way of protecting you even if they’ve already broken your heart.

• They apologize to you a lot

Guilt can come from hurting yourself, it can come from feeling like they’ve wasted months or years of your life, and it can come from knowing you deserve better than you. to feel like that right now.

A client of mine told me that when her husband left her she found out that one of the things he felt most guilty about was the fact that he had left her lying around when he could have. end things earlier and had given her the opportunity to be loved by someone else as he knew she deserved and wanted to be loved. When an ex apologizes profusely for leaving you and hurting you, you can take it as a clear sign of guilt.


One thing I want you to keep in mind is the fact that there is a difference between guilt and regret. Guilt is something a person can feel when they have hurt someone they love because they never wanted to inflict pain. They needed a change, but they wish there could be another way to achieve their goal. On the other hand, if a person regrets what they did, it means that they might wish you hadn’t separated …

Signs that he or she regrets breaking up

When an ex regrets breaking up with you, a part of them (and it can be big or small) wish they were always with you. So how do you know if this is the case in your current situation? Keep an eye out for the following metrics and you’ll have a better idea of ​​whether or not your ex wishes he or she didn’t break up with you.

• Signs they regret throwing you away: they just tell you

This one is pretty straightforward. If someone really regrets breaking up with you, they’ll usually tell you. Now, I know it’s a lot more complicated than that sometimes, especially because there are things like pride, embarrassment, or nerves that come into play, and they could go for a more indirect approach, but if your ex tells you that he regrets breaking up with you, it’s pretty safe to say it’s true.

• They make an effort to stay close to you

This one is especially great if your ex stays close to you and stays single! You can see that even if your ex is out on a few dates, it is nothing significant and that he is not interested in anyone else. Pay attention to whether or not your ex is flirtatious with you as this can also be a huge indicator

• You can tell your ex is feeling homesick

They keep happy memories that you shared together. They are in the phase of a rupture in which nostalgia begins to settle. They miss the good times, and their memories are more present than the bad memories associated with your breakup. It can also happen in a more indirect way – they can post vacation photos you took with a caption saying, “Take me back…”

• They make excuses to be in contact with you

You can tell they might be asking someone for help or advice on a certain thing, but your ex chooses to come see you. You are still their privileged interlocutor and you see no sign of such a collapse… They will go out of their way to talk to you and stay in touch with you, even when you feel like they are. you’re finding a reason to talk to you.

Someone who feels guilty and regrets breaking up with you is going to want to turn the situation around by getting closer to you. They know they made you fall in love with them once so they can start over.

So now that we’ve talked a bit about the signs that he regrets breaking up, what if you want your ex back but you don’t recognize the signs that your ex wants you back? Does that mean that you don’t even miss or regret leaving you?

Well, the good news is that there are plenty of ways to get an ex back after they break up with you!

How to make them regret losing you and wanting you back

There are five key things you can do to regret someone leaving you:

• Present yourself in the best possible light. Become the absolute best version of yourself
• Show your ex that you’ve made tangible improvements
• Make him understand that his life would be infinitely better with you
• Help him realize that you were meant to be together
• Spark a little of jealousy in your ex

If it doesn’t seem like your ex regrets breaking up with you, you’re going to have to give them a little shake. Think about the saying, “You don’t know what you had until it’s lost.”

The point is to make your ex boyfriend or girlfriend realize that losing you would be a terrible mistake and that they would be much happier with you as a partner. Plus, sometimes a breakup is the best thing that can happen to two people who are meant to be together. This wakes them up and makes them realize:

1. How much they really care about each other and
2. What didn’t work and what needed to change

If you see any signs that your ex doesn’t want you to come back, you need to get to work! Time is of the essence, so don’t waste it.

Sometimes you have to do something a little more drastic to make him realize how much he really wants you. You are going to make your ex want to get closer to you and finally admit his feelings for you!
You want them to re-establish communication between you or better yet – bring back some bonding.

Jealousy is one of our most human emotions, so it’s imperative to use it wisely. In order to create this desire and attraction, your ex needs to feel like he’s really losing you. You can’t just be by her side and call and make your ex take you for granted. You just need to make sure that you are using this tool wisely and that you don’t go overboard. For more information on how to make your ex jealous, I encourage you to read this article.

Now, like I said above, becoming the best version of yourself is one of the most powerful things you can do. Your ex fell in love with you for a reason. So what happens when you remind them of the person they fell in love with and become a new and improved version of them?

The key, contrary to what you might think, isn’t to focus on your ex – it’s to focus on yourself! It’s up to you to be successful in getting your ex back and to do that you can’t just wait for things to change on their own. You have to take matters into your own hands.

If you’d like to continue reading on how to get it back, click here and feel free to leave questions in the comments section below. We will be happy to answer you!

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