If people are hating on you it’s often because they are: 1. Threatened by you, 2. Jealous of you or 3. Feeling like you’re above them so they put you down to feel better about themselves. The greatest people have haters for a reason, so take it as a compliment. Haters gonna hate.These personalities, as you already know, spend most of their time criticizing the actions of others ; they are specialists in seeing the bad of each content exposed in the profiles, in each photo, in each comment.
However, the psychologist Ana de la Mata defends the idea that they are not motivated by those feelings, but rather by the “frustration of not feeling satisfied with themselves because they feel insufficient, very far from their aspirations, without ways to achieve what they want.” «In general, the” haters “are not groups that seek to harm the other, but to calm the internal discomfort they feel . They regain their internal balance through criticism, mockery or humiliation “, says the expert.
Haters” criticize out of frustration at not feeling satisfied with themselves.They regain their internal balance through criticism, mockery or humiliation says the expert.
Protect yourself with courage (and patience)
Clear the idea from your mind if you think you will end up dealing with and changing these types of people. Do not forget that you are the target of their bullseye so, perhaps, attacks on social networks will fade when you stop caring. The smartest thing and what can be most useful to us is, as Ana de la Mata says, to ignore or block them , to report the attack to the medium in which it occurred or to report it, while on some occasions «it will be more useful to respond with assertiveness or use humor. ”
For the psychologist, the following questions would have to be answered frequently so as not to need the approval of others and not be afraid of criticism : «How satisfied do I feel with myself? What ideals do I aspire to? Are they achievable? ? Do I see myself qualified to achieve them? How do I evaluate myself? Do I allow myself to make mistakes? ».