Bald hair caused by hair loss can reduce self-confidence. However. take it easy, there are many natural ways to grow bald hair that have been proven effective.
10 ways to deal with bald hair naturally
Bald hair can be treated with natural ingredients
Hair loss and baldness are not always preventable, especially when you are elderly (elderly). However, there are some natural ways you can do to slow down the progress.Plus, various natural ways to treat bald hair have been scientifically proven. For those who are curious, here’s how to deal with bald hair naturally:
1. Massage the scalp
Regular scalp massage is believed to restore and stimulate hair growth. Ina research proven, effective scalp massage stimulates hair growth and makes it thick again.Not only does it stimulate hair growth, massaging the scalp can also reduce stress and tension.
2. Avoid unnecessary hair care products
Some hair care products, such as hair dye, contain chemicals that can damage hair and cause it to fall out. No wonder bald hair often occurs.Drying your hair with a blow dryer or hairdryer can also lead to baldness because it can damage and burn hair. Consult your doctor to find out which hair care products are allowed or not.
3. Red ginseng
According to a study, consuming red ginseng is believed to stimulate hair growth.It is not clear how red ginseng works to treat bald hair, but experts believe that this plant can stimulate hair follicles to return to fertility.Before consuming red ginseng, especially in supplement form, consult your doctor first to avoid side effects.
4. Aloe vera
Aloe verais a natural ingredient that has long been used to treat bald hair problems. Apart from being able to moisturize the scalp, aloe vera is believed to be able to reopen hair follicles that are clogged with excess oil.Aloe vera is also considered effective against stubborn dandruff. To try it, slice the aloe vera and apply the gel regularly in a week.
5. Coconut oil
Coconut oil believed to be able to treat bald hair because it contains good fatty acids that can penetrate into the hair shaft.This oil can be applied to the scalp, either before or after shampooing. If your hair tends to be oily, apply coconut oil before bed or a few hours before shampooing.Even so, further research is still needed to prove the efficacy of coconut oil in overcoming bald hair due to hair loss.
6. Fish oil
Consuming omega fatty acids contained in fish oil is thought to stimulate hair growth from within.According to a research, taking omega fatty acid supplements along with eating foods containing antioxidants, can increase hair thickness. Plus, fish oil can prevent hair loss.Follow the dosage that is written on the package. If you are still in doubt, you can consult your doctor to find out the exact dosage.
7. Onion juice
If you have a strong smell of onions, try rubbing onion juice on your scalp. According toa study, onion juice can treat alopecia areata (the cause of hair loss) by stimulating hair growth.Not only that, but onion juice is also believed to increase blood flow so that hair growth becomes smoother.In a study on test animals, juice onion proven to increase the growth of keratin (hair-forming protein).The method is quite easy, blend the onions until smooth, then squeeze them to get the liquid. After that, apply it on the scalp and let it sit for 15 minutes, then shampoo it clean.
8. Rosemary oil
Rosemary is an herbal plant whose oil can be used to treat bald hair. Inseveral studiesproven, rosemary oil can stimulate hair growth and is used to treat androgenetic alopecia (male pattern baldness).Mix a little rosemary oil with carrier oil , then apply it directly on the scalp while massaging it.You can also drip rosemary oil in shampoo or conditioner . But remember, never apply rosemary oil to your skin without carrier oil .
9. Geranium oil
Geranium oil is an essential oil that can be used to treat bald hair. According to a study, geranium oil can stimulate hair growth and improve blood circulation.Mix geranium oil with carrier oil , then apply it directly to the scalp. Apart from that, you can also mix it with shampoo.
Try using lemon juice for bald hair
Lemon, either squeezed or essential oil, can be used to treat bald hair. This fruit is believed to improve hair quality and stimulate growth.In a research proven that lemon is able to nourish the scalp so that hair growth is maintained.Apply lemon juice to the scalp and let it sit for 15 minutes. After that, rinse thoroughly using shampoo. You can also apply lemon essential oil to your scalp after mixing it with carrier oil .
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Note from SehatQ:
Even though various studies have shown promising results, you are still advised to consult your doctor before using the natural ingredients above. This is done to avoid side effects.