Gluten intolerance

INDEX

  1. Definition
  2. Gluten intolerance is not allergy
  3. Pathological Mechanism
  4. Onset, Symptoms, Clinical Signs
  5. Diagnosis
  6. Prevention and Treatment

Definition

Gluten intolerance is  a   paraphysiological condition of impaired intestinal tolerance towards a   protein  nutrient , called gluten .

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In Italy permanent gluten  intolerance is known as celiac disease  or celiac disease , while in English it is labeled with many other names, such as:  c (o) eliac sprue ,  c (o) eliac disease, nontropical sprue ,  endemic sprue  and  gluten enteropathy .
The term “celiac disease” or “c (o) eliac” comes from the Greek ” koiliakos κ & omicron ; ιλιακός‚ “, which means” abdominal “; this term was introduced in 1800 to translate an ancient Greek description of the so-called “Areteo of Cappadocia” disease.

Gluten intolerance is not allergy

Gluten intolerance is NOT an allergy, neither to gluten, nor to other  wheat proteins  or similar.
If it is true that it involves the intervention of  the immune system  (like allergies), it is also true that celiac disease does it in a totally different way from  allergic forms . Gluten intolerance causes a localized complication in  the intestinal mucosa  and, only later, leaves some traces on the blood type parameters. However, even in the most important cases, the implication of   allergy specific antibodies ( IgE ) is missing and there is no risk of  anaphylaxis .

More than a disease, gluten intolerance is preferably defined as a paraphysiological condition, since, in the absence of exposure to the specific agent (gluten), the organism remains calmly in  homeostasis  as if it were healthy. Otherwise, a pathological picture of extremely variable severity and symptomatology can arise.

Pathological Mechanism

As anticipated, gluten intolerance is caused by an adverse reaction to gluten, or rather to  gliadin . In fact, from a chemical point of view, gluten is a peptide complex formed by two  proteins , called gliadin and  glutenin , which combine only in the presence of water .
Gliadin is a  prolamine  present in some  cereals  (botanically:  Poaceae  or  Gramineae family ) belonging to the  Triticeae Tribe ; to be clear, the major exponents of this group are:  durum  and soft wheat,  small spelled , medium and spelled ,  kamut  etc. The seeds of some plants of the  Hordeae Tribe , such as barley  and  rye , as well as of the Aveneae Tribe  , such as oats also contain gliadin . The latter, however, is tolerated by some celiac subjects.
Going further into the specifics of gliadin, the elements that stimulate intolerance are three peptides . On these, the  tissue transglutaminase enzyme it brings about a structural change that triggers the reaction of the immune system. The defense mechanism, unnecessarily alerted, carries out a cross-reaction and inflames the target tissue (which we remember to be the mucosa of the small intestine ).
The excessive and useless reaction of the immune system causes  edema  and shortening of the  intestinal villi  that line the mucosa (phenomenon called villous atrophy). Since these are the structures responsible for the absorption of food nutrients, their annihilation reduces the entry of many nutritional substances, including the so-called essential ones.
Gluten intolerance can easily lead to some  vitamin deficiencies, due to the reduced absorption capacity of the small intestine.

Onset, Symptoms, Clinical Signs

Gluten intolerance occurs in genetically predisposed people of all ages, with onset usually localized from mid-childhood onwards.
The  “typical” symptoms of gluten intolerance  are: pain and discomfort of the digestive tract ,   chronic  constipation or diarrhea  (sometimes alternating, thus simulating an  irritable bowel syndrome ), growth failure  in children ,  anemia  (apparently unjustified and that does not respond to martial food supplementation ) and fatigue .
In some less frequent cases, the typical symptoms of celiac disease may be absent or marginal; on the other hand, atypical manifestations prevail, referring to other organs / areas of the organism (a peculiarity that often makes diagnosis very difficult). It is possible to learn more about the alternative manifestations of celiac disease by reading:  Celiac Disease: The Atypical Symptoms .
Sometimes, it is even possible for the exact opposite to happen; that is, a series of “typical” symptoms associated with the consumption of  gluten-containing foods, however, in the absence of the diagnostic criteria for intolerance. It should be remembered that, according to some, these eventualities largely depend on: psychosomatic (autosuggestion) and other reasons completely independent of gluten itself. On the other hand, it seems that the diagnosis of this discomfort is constantly increasing, which requires not underestimating it.
For more information, see the  Non-Celiac Gluten Sensitivity article .

Diagnosis

In addition to detecting or not typical and / or atypical clinical symptoms and signs , some tests must be performed for the diagnostic confirmation of gluten intolerance.
There are various types, more or less invasive and more or less precise. Among these, the safest is the intestinal biopsy : even if quite invasive, it has the advantage of allowing an assessment of the severity of the functional and histological impairment. Follow the dosages of certain blood parameters  , such as the detection of antibodies:  antiendomysium ,  anti gliadin IgA, anti gliadin IgG  and  antitransglutaminase .
If initially the diagnosis of gluten intolerance was made almost exclusively on people who suffered from gastrointestinal disorders, thanks to   increasingly effective  screening methods, today the cases of asymptomatic celiac disease  or with atypical symptoms are rapidly increasing. Globally, gluten intolerance affects about one in 100-170 people; however, the results vary by region of the world, from very poor like 1: 300 to very frequent like 1:40.
For more information on the diagnosis of gluten intolerance, I suggest reading the article  Tests for the diagnosis of Celiac disease .

Prevention and Treatment

The only treatment (both preventive and curative) that is truly effective against the complications induced by celiac disease is that of  the gluten-free diet  or  diet for celiac disease ; wanting to broaden the topic, please refer to the articles:  Drugs to cure Celiac disease ,  Celiac disease: nutrition, advice, therapy  and Gluten -free foods .