Eleutherococcus: properties, benefits and contraindications

Eleutherococcus: properties, benefits and contraindications

Eleutherococcus, whose botanical name is Eleutherococcus senticosus , is a shrub of the Araliaceae family It is a very well-known and widely used plant in case of tiredness and needs a revitalizing sprint and this is why it is better known as Siberian Ginseng, not to be confused with Korean Ginseng whose botanical name is Panax ginseng.

What is Eleuterococcus for?

Eleutherococcus is a plant no more than 2 meters high with yellow-purple flowers. It comes from Mongolia and Siberia, places with a harsh climate to which it adapts very well.

Eleutherococcus is a plant with adaptogenic action . This term was coined in 1970 by some scientists to indicate the specific characteristic of some plants in being able to confer better ability to adapt to stress and psycho-physical discomfort. In fact, taking Eleutherococcus when going through difficult moments, such as in the case of flu, convalescence and chronic fatigue, can be a valid support to quickly regain the missing strength and lost vitality, to improve the performanceand to increase the physical resistance to fatigue .

For therapeutic purposes the part used is the root.

8 uses of Eleuterococcus

  1. Fatigueand exhaustion . Its specific adaptogenic property makes it a valid aid as a support in times of stress, physical and mental fatigue. Also suitable in the event that it intends to increase the physical presence to cope with the s prolonged force it, to hard work, to sports training, pre and post-race, in case of muscle and tendon fatigue.
  2. Help the physicist adapt to seasonal changesThere are moments of the year, especially autumn and spring, when we feel that vitality is reduced and the general numbness becomes stronger; in these moments the assumption of the Eleuterococcus brings new energy and an instantaneous revitalizing sensation. This is why it is recommended in all cases of temporary or chronic fatigue such as in the elderly. Its intake reduces the perception of work stress and emotional overload.
    In the case of chronic asthenia it is advisable to carry out a prolonged cure, but always under strict supervision of the doctor.
  3. Hypotension. Low blood pressure is a very present characteristic in the female population that often gives way to annoying dizziness, blurred vision, sweating and asthenia. Basically it is a discomfort that fortunately does not entail any health problems, except for the inconvenience of feeling a form of oppressive fatigue. To combat this unpleasant sensation, it is enough to take two Eleutherococcus capsules in the morning after having breakfast and, to top it off, chew during the day of the licorice tablets. Together the two preparations raise the pressure and help eliminate the state of torpor and drowsiness.
  4. Recommended for travelers. During the trips, especially those of work, the body undergoes a series of changes and stresses that involve an important energy expenditure. In some individuals then there is a noticeable irritability due to the overload of stress that involves having to change cities, travel by plane or train, or having to travel long distances by car. It seems in fact that traveling for work is really a disadvantageous condition for the mind that involves a considerable expenditure of energy and serious consequences in the days of return from the trip. Eleutherococcus has proven to be a valid support for time-related annoyances, changes in temperature, excessive exposure to cold or heat, and in general to any kind of change.
  5. Thyroid hormone dysfunction. In case of suppression of the thyroid gland due to stress it is possible to take the Eleuterococcus to have a sprint especially in the morning as soon as you wake up, thus rediscovering the enthusiasm and strength necessary to start the day well.
  6. In case of poor health, debilitation, convalescence. It is advisable to take Eleuterococcus in all cases of precarious health, fragile constitution, pharmacological treatment, grief, prolonged stress, after-effects due to illness or surgery
  7. In case of a coldand We recommend taking Eleutherococcus together with white willow . The white willow is known because it contains the active ingredient present in aspirin. The two herbal therapies together perform an immunostimulant action for the prevention and treatment of infectious diseases such as herpes, influenza, bronchitis, tonsillitis, respiratory tract affections and oro-pharyngeal. Their action is of activation of the lymphocytes, that is the cells responsible for an important immune action within our body and which guarantee the health of organs and tissues, removing pathogenic germs.
  8. In case of excessive study, preparation for an exam and intellectual work. In the case of preparation of an exam Eleuterococcus can be an effective remedy to combat mental fatigue, improve attention, increase the ability to memorize, combat the stress of study and becomes a valid aid for those who find themselves engaged in the study for many hours a day.

Associations with other herbal therapies

Eleutherococcus can be associated with Rosemary or Ginkgo biloba if you want to get a stimulating effect on attention and memory, in the case of professional and intellectual activities. Together they exert a revitalizing action especially in those who practice prolonged and useless mental activities.

Together with the Rodiola instead it ensures relaxation after prolonged stress and hectic pace of life.

formulations

Mother tincture, tablets.

We advise you to carefully follow the warnings indicated on the package and to hear the opinion of the pharmacist or herbalist for the dosage.

In any case it is advisable to take it for at least 2 months, taking an interval and then summarizing it if necessary.

Contraindications

It is advisable not to take Eleutherococcus in case of hypertension, due to its tonic action on the nervous system and vessels.

If you are taking other medications it is good to pay attention to any interaction with other drugs.

If you have any illnesses or general ailments, always seek the advice of your doctor, pharmacist or herbalist and avoid do-it-yourself treatments. Avoid taking Eleutherococcus together with caffeine.

Eleutherococcus: properties, benefits and contraindications

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Eleutherococcus, whose botanical name is Eleutherococcus senticosus , is a shrub of the Araliaceae family It is a very well-known and widely used plant in case of tiredness and needs a revitalizing sprint and this is why it is better known as Siberian Ginseng, not to be confused with Korean Ginseng whose botanical name is Panax ginseng.

What is Eleuterococcus for?

Eleutherococcus is a plant no more than 2 meters high with yellow-purple flowers. It comes from Mongolia and Siberia, places with a harsh climate to which it adapts very well.

Eleutherococcus is a plant with adaptogenic action . This term was coined in 1970 by some scientists to indicate the specific characteristic of some plants in being able to confer better ability to adapt to stress and psycho-physical discomfort. In fact, taking Eleutherococcus when going through difficult moments, such as in the case of flu, convalescence and chronic fatigue, can be a valid support to quickly regain the missing strength and lost vitality, to improve the performanceand to increase the physical resistance to fatigue .

For therapeutic purposes the part used is the root.

8 uses of Eleuterococcus

  1. Fatigueand exhaustion . Its specific adaptogenic property makes it a valid aid as a support in times of stress, physical and mental fatigue. Also suitable in the event that it intends to increase the physical presence to cope with the s prolonged force it, to hard work, to sports training, pre and post-race, in case of muscle and tendon fatigue.
  2. Help the physicist adapt to seasonal changesThere are moments of the year, especially autumn and spring, when we feel that vitality is reduced and the general numbness becomes stronger; in these moments the assumption of the Eleuterococcus brings new energy and an instantaneous revitalizing sensation. This is why it is recommended in all cases of temporary or chronic fatigue such as in the elderly. Its intake reduces the perception of work stress and emotional overload.
    In the case of chronic asthenia it is advisable to carry out a prolonged cure, but always under strict supervision of the doctor.
  3. Hypotension. Low blood pressure is a very present characteristic in the female population that often gives way to annoying dizziness, blurred vision, sweating and asthenia. Basically it is a discomfort that fortunately does not entail any health problems, except for the inconvenience of feeling a form of oppressive fatigue. To combat this unpleasant sensation, it is enough to take two Eleutherococcus capsules in the morning after having breakfast and, to top it off, chew during the day of the licorice tablets. Together the two preparations raise the pressure and help eliminate the state of torpor and drowsiness.
  4. Recommended for travelers. During the trips, especially those of work, the body undergoes a series of changes and stresses that involve an important energy expenditure. In some individuals then there is a noticeable irritability due to the overload of stress that involves having to change cities, travel by plane or train, or having to travel long distances by car. It seems in fact that traveling for work is really a disadvantageous condition for the mind that involves a considerable expenditure of energy and serious consequences in the days of return from the trip. Eleutherococcus has proven to be a valid support for time-related annoyances, changes in temperature, excessive exposure to cold or heat, and in general to any kind of change.
  5. Thyroid hormone dysfunction. In case of suppression of the thyroid gland due to stress it is possible to take the Eleuterococcus to have a sprint especially in the morning as soon as you wake up, thus rediscovering the enthusiasm and strength necessary to start the day well.
  6. In case of poor health, debilitation, convalescence. It is advisable to take Eleuterococcus in all cases of precarious health, fragile constitution, pharmacological treatment, grief, prolonged stress, after-effects due to illness or surgery
  7. In case of a coldand We recommend taking Eleutherococcus together with white willow . The white willow is known because it contains the active ingredient present in aspirin. The two herbal therapies together perform an immunostimulant action for the prevention and treatment of infectious diseases such as herpes, influenza, bronchitis, tonsillitis, respiratory tract affections and oro-pharyngeal. Their action is of activation of the lymphocytes, that is the cells responsible for an important immune action within our body and which guarantee the health of organs and tissues, removing pathogenic germs.
  8. In case of excessive study, preparation for an exam and intellectual work. In the case of preparation of an exam Eleuterococcus can be an effective remedy to combat mental fatigue, improve attention, increase the ability to memorize, combat the stress of study and becomes a valid aid for those who find themselves engaged in the study for many hours a day.

Associations with other herbal therapies

Eleutherococcus can be associated with Rosemary or Ginkgo biloba if you want to get a stimulating effect on attention and memory, in the case of professional and intellectual activities. Together they exert a revitalizing action especially in those who practice prolonged and useless mental activities.

Together with the Rodiola instead it ensures relaxation after prolonged stress and hectic pace of life.

formulations

Mother tincture, tablets.

We advise you to carefully follow the warnings indicated on the package and to hear the opinion of the pharmacist or herbalist for the dosage.

In any case it is advisable to take it for at least 2 months, taking an interval and then summarizing it if necessary.

Contraindications

It is advisable not to take Eleutherococcus in case of hypertension, due to its tonic action on the nervous system and vessels.

If you are taking other medications it is good to pay attention to any interaction with other drugs.

If you have any illnesses or general ailments, always seek the advice of your doctor, pharmacist or herbalist and avoid do-it-yourself treatments. Avoid taking Eleutherococcus together with caffeine.

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