One of the great challenges that almost every student faces is being able to concentrate on their studies. Preparing for tests like Vestibular and Enem requires a lot of dedication. There is a lot to study and there is a lot of competition, especially for those who want to join a competitive course. It is important, therefore, that the student be able to study effectively to optimize his performance in the tests. To study effectively, you need to be able to focus on your studies. When studying with concentration, the hours of study yield much more.
In this blog, we offer eight tips for you to improve your concentration in studies, especially if you are preparing for Vestibular and Enem.
- If there is a possibility, do a good preparatory course for the entrance exam and Enem.
A preparatory course for the Vestibular and Enem, whether in person or online, is not essential, but it is highly recommended. It is undeniable that many students succeeded in the Vestibular without having taken a preparatory course. However, one of the advantages of a good preparatory course is that it helps the student to organize the studies. Thus, it becomes easier to study with discipline and concentration.
- Design and follow a study plan.
Even if you take a preparatory course, in person or online, it is advisable to develop your own study plan. There are courses that provide a generic syllabus, but it is ideal to be personalized. For example, if the subject that presents you with the most difficulties is Mathematics, your study plan should allocate more time to study that subject.
A good study plan helps the student to organize. This facilitates concentration in studies. Thus, there is less chance that the student will lose focus when preparing for the tests he will take.
- Study the most complicated subjects and subjects when you are mentally rested.
It is counterproductive to try to study difficult subjects when you are mentally exhausted. Exhaustion often results in a lack of concentration . When you are tired, it is much more difficult to concentrate. Therefore, it is not enough for the student to be disciplined and study hard to be successful in Vestibular and Enem. It is also necessary to study intelligently.
Identify the hours of the day when you find your mind refreshed and use them to devote yourself to the most difficult subjects to understand. In most cases, the ideal is to study in the morning, after a good night’s sleep. However, there are people who can concentrate better at night.
- When studying a class, take notes. Review them periodically, especially in the days leading up to the tests.
Many students read or attend a class, but are unable to assimilate what has been transmitted. This occurs frequently, especially when the student does not focus on what he reads or hears. One way to prevent this from happening is to take notes.
When studying a class, write down the most important concepts and prepare a brief summary of it. This will help you to focus and be able to retain the lesson content more easily. In addition, notes and summaries are extremely useful: you should review them periodically, especially in the days leading up to the exams.
- Answer questions after studying a class. This will help you to assimilate the studied subject.
After studying a class, answer questions that test the concepts conveyed by it. Answering questions is a way to avoid studying passively, without concentration. Failing to answer questions correctly means that you did not understand the lesson or that you did not concentrate on studying it.
- Do not interrupt your studies unless it is urgent.
Don’t be surfing the Internet, accessing Facebook or replying to messages on your cell phone while studying. Browsing the Internet is a temptation, especially for those who study using a computer, tablet or cell phone. Resist that temptation! You can surf the Internet or exchange messages with friends during study breaks.
- Study in a quiet place where there is no noise.
Do not study in places where there is noise or people talking. Do not study with the television on. The ideal is not to even listen to music while studying, as this can also impair concentration.
Try to study in a quiet place. The mind can assimilate concepts more easily when there is no noise pollution. Try to study in a place where you will not be interrupted or distracted.
- Take good care of your health to be able to focus on your studies.
Sleep well, eat well and exercise. It is important to find ways to reduce physical and mental stress . Lack of sleep, exhaustion, hunger and stress impair concentration and learning. During the test period, do not do radical regimes, such as low carbohydrate, which results in physical and mental fatigue. Also, do not skimp on sleep, even if it is to dedicate yourself to studies. It is better to study less hours with a clear mind than to study until very late at night, sleep little and wake up exhausted.
It is also inadvisable to stop doing physical activities during the preparation period for Vestibular and Enem. There are students who say that you should not waste time studying to practice physical activities. However, scientific studies show that physical activity relieves stress and aids concentration and memory. They are, therefore, an investment of time that helps the student to concentrate on his studies and, consequently, improve his performance in the tests.