So far, many adults think that children can live comfortably and without burden. In fact, life problems, especially mental health problems, can also be experienced by children.
Stress and anxiety are mental health problems that many experience in everyday life. The same condition is also experienced by children in their lives.
It is important for parents to know the conditions of stress and anxiety that their children may experience. This is because the symptoms of stress and anxiety usually appear and have an impact both physically and on behavior.
Reporting from the Verywell Family, a child can respond to stress differently depending on their age, personality, and ability to deal with it. In addition, children often display this stress and anxiety differently from adults, making it very easy for parents to miss it.
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For parents, knowing the signs of stress in children and looking for the causes of this problem is important. In some cases, parents can handle it independently, but in other cases, professional assistance is needed.
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Signs of a Child Experiencing Anxiety
Children may not realize when they are experiencing anxiety. They are also often still not mature enough to process emotions and explain the problems or pressures they are experiencing.
The inability of children to express the anxiety they experience gives rise to a number of signs both physically and behaviorally that parents need to be aware of. Children who experience this problem usually do things that are out of their habit.
Changes in behavior or habits in children often make parents confused, especially when we do not know the problems experienced by children. Some signs to watch out for include:
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Demonstrated Signs of Behavior
– Changes in behavior such as becoming moody, more aggressive, irritable, or spoiled
– Displays behaviors that display tension such as biting nails
– Difficulty concentrating
– Shows fear
– Problems arise at school
– Collects unnecessary things
– Reluctant to go to school
– Distances oneself from friends and family
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Demonstrated Physical Signs
Illustration of Stressed Child. ©Pexels.com
– Wetting the bed
– There are complaints of headaches or stomachaches
– Increase or decrease in appetite
– Difficulty sleeping and nightmares
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It is important for parents to know whether these signs appear before or after certain activities. Also pay attention to whether there are other physical symptoms such as pain, fever, rash, or diarrhea that could indicate a medical problem.
It is important for parents to be aware of the condition of their children so they can get treatment as soon as possible. Also, don’t hesitate to take your child to a psychologist or psychiatrist to diagnose and treat their condition as best you can