Autophobia: symptoms, causes and treatment

Have you ever heard about the extreme fear of being alone or alone? If we take into account the society in which we live, where so little self-acceptance has worked, it is not such a rare disorder. In this article we will reflect on the concept of loneliness and its implications, and we will also see what autophobia consists … Read more

Ranidaphobia: symptoms, causes and treatment

Fear is one of the basic emotions available to most of the animals that inhabit the planet, including humans. Thanks to him we warn that certain stimuli are potentially life-threatening, and we prepare a response according to the threat. Thus, it is not a dangerous affection, nor is it “negative” as is traditionally thought. It is rather a … Read more

Brief Strategic Therapy: what it is and how it works

Many people believe that going to psychotherapy involves exploring aspects of the past that have defined our personality and even our psychological vulnerabilities. In fact, the most frequent stereotype of the typical psychologist is that of an individual who constantly asks questions about how our childhood was, over a long series of sessions that become a … Read more

Is there a relationship between depression and rumination?

Is there a relationship between depression and psychological rumination (the tendency to have recurring thoughts that we cannot get out of our head)? Various studies have attempted to reveal the answer to this question. In this article we bring you a theory that explains in detail what relationship exists between depression and a ruminant style, the Susan Nolen-Hoeksema theory. … Read more