Protein shakes: does it make sense to drink them?
The protein shakes , in the context of the sports field, are a type of supplements that can be used when increasing protein intake in the diet. Therefore, “the main objective of its …
nutrition concepts Lectures notes introductory nutrition. the field of nutrition For students,Teachers.
The protein shakes , in the context of the sports field, are a type of supplements that can be used when increasing protein intake in the diet. Therefore, “the main objective of its …
A few years ago, an intense controversy broke out around transgenic foods . Some forums warned about their supposed dangers and announced the massive arrival of these products on the market and at the consumer’s …
Do you love pasta but hardly taste it or eat it with regrets because you think it is too fattening ? If the answer is yes, we have good news for you: you …
That whole grains are healthier than refined cereals is an axiom proven by scientific evidence and that has already been installed in popular wisdom. Despite this, most of the cereals currently consumed …
“ Anemia is the decrease in the usual red blood cell mass, which is what gives oxygen to the tissues and allows for a normal life. A man is considered to have anemia when he …
Asparagus is a typical food of the Mediterranean diet, especially recommended for being a good source of fiber and antioxidants and low in calories . These are some of the questions to which we are going to answer with …
Amino acids are organic compounds that combine to form proteins , which are essential for our body. They are made of carbon, oxygen, hydrogen and nitrogen. Among its functions, amino acids help break down food, …