Benefits of isobgol

Isabgol is a natural and herbal product to relieve stomach problem. It has medicinal properties. Isabgol is used as a medicine for the treatment of many diseases such as diarrhea, diabetes, heart disease, weight loss, dysentery and hemorrhoids. Isabgol is a high source of fiber. Isabgol is especially used in the treatment of constipation and stomach problems.

Benefits of Isabgol –

  • Mixing one or two teaspoons of isabgol with curd and taking it 2-3 times in a day provides relief from diarrhea.
  • Constipation can be overcome by taking two teaspoons of isabgol with a glass of water, milk or fruit juice.
  • Isabgol helps lower cholesterol levels, reduce the risk of heart disease and coronary artery disease.
  • Isabgol is good for diabetic patients. It keeps blood sugar levels under control.
  • Fibers present in isabgol are helpful in reducing weight.
  • Isabgol helps in the treatment of dysentery and piles.
  • The soluble and insoluble fiber present in Isabgol strengthens the digestive system and relieves stomach problems.
  • By taking Isabgol seeds with lukewarm water in the morning, breathing problems like asthma can be overcome.
  • Drinking four teaspoons of isabgol with a glass of water can eliminate urinary problems like urination, burning sensation and blockage.
  • If there is too much phlegm in the chest, taking isabgol gives relief.
by Abdullah Sam
I’m a teacher, researcher and writer. I write about study subjects to improve the learning of college and university students. I write top Quality study notes Mostly, Tech, Games, Education, And Solutions/Tips and Tricks. I am a person who helps students to acquire knowledge, competence or virtue.

Leave a Comment