Isabgol is a natural and herbal product to relieve stomach problem. It has medicinal properties. Isabgol is used as a medicine for the treatment of many diseases such as diarrhea, diabetes, heart disease, weight loss, dysentery and hemorrhoids. Isabgol is a high source of fiber. Isabgol is especially used in the treatment of constipation and stomach problems.
Benefits of Isabgol –
- Mixing one or two teaspoons of isabgol with curd and taking it 2-3 times in a day provides relief from diarrhea.
- Constipation can be overcome by taking two teaspoons of isabgol with a glass of water, milk or fruit juice.
- Isabgol helps lower cholesterol levels, reduce the risk of heart disease and coronary artery disease.
- Isabgol is good for diabetic patients. It keeps blood sugar levels under control.
- Fibers present in isabgol are helpful in reducing weight.
- Isabgol helps in the treatment of dysentery and piles.
- The soluble and insoluble fiber present in Isabgol strengthens the digestive system and relieves stomach problems.
- By taking Isabgol seeds with lukewarm water in the morning, breathing problems like asthma can be overcome.
- Drinking four teaspoons of isabgol with a glass of water can eliminate urinary problems like urination, burning sensation and blockage.
- If there is too much phlegm in the chest, taking isabgol gives relief.