Anxiety Symptoms: Over 100 Anxiety Symptoms

Anxiety Symptoms (Including Anxiety Attacks, Disorders, Signs And Symptoms Of Panic Syndrome).

Over 100 symptoms and signs of anxiety , anxiety attacks (panic attacks) and other anxiety disorders including the following symptoms of anxiety:

Body (Anxiety Symptoms Associated With The Body In General):

  • Allergy problems, increased allergies (number, sensitivity, reactions, longer reactions);
  • Cough, chronic cough and emotional cough;
  • Asthma and anxiety;
  • Back pain, stiffness, tension, pressure, spasms, immobility in the muscles of the back or spine (known as spine locking);
  • Whitening (pallor, loss of color on the face or skin);
  • Red face or red skin (too red);
  • Pain in the body, parts or the whole of your sore body, as if your muscles were injured;
  • Bumps in the body, electric jolts (those that occur while trying to fall asleep or asleep), intense tremor in the body;
  • High or low body temperature, change in body temperature;

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  • Burning of the skin, sensation of scabies on the skin, sensitivity of the skin, numbness of the skin;
  • Burning sensation in the skin of the face, neck, ears, scalp or shoulders;
  • Tinnitus sensation in the feet, fingers, hands, fingers, arms and legs;
  • Chest pain, chest tightness;
  • Asphyxia;
  • Chronic fatigue, exhaustion, super tired, worn out;
  • Malpractice, feeling awkward, problems with coordination with the legs or body;
  • Chills, feeling cold;
  • Intense craving for sugar, sweets, chocolate, usual craving for sugar and sweets;
  • Difficulty speaking, moving the mouth, coordination problems with the mouth or tongue;
  • Dizziness;
  • Feeling sick;
  • Too much energy, you feel like you can’t relax;
  • Feeling of falling, even if it is in a safe place;
  • Feeling of being about to faint;
  • Feeling cold at normal temperature
  • I feel wrong, different, foreign, different or strange
  • Flu-like symptoms, general malaise, as if you were about to catch the flu;
  • Frequent urination (urinating more than normal);
  • Heart palpitations, as if it were just running;
  • Hyperactivity, excess energy;
  • Increase or decrease in libido;
  • Infection – increased infections, persistent infection;
  • Mouth or throat clicking or scraping when you move your mouth or jaw, such as when you speak;
  • Muscles vibrating, trembling, involuntary muscle tremor;
  • Muscle contraction;
  • Nausea;
  • Vomiting;
  • Stiffness in the neck, shoulder and back;
  • Sweating at night, waking up sweaty;
  • Without energy, feeling listless, tired;
  • Numbness;
  • Numbness and tingling;
  • Numbness and tingling and other skin sensations on the hands, feet, face, head or any other places on the body;
  • Persistent muscle tension, stiffness;
  • Heart churn, heart feels like it’s beating really hard;
  • Sensation of pulsating or throbbing muscles;
  • Sexual dysfunction, sexual disinterest;
  • Pain in stitches of the face (pricking);
  • Pain in the scalp or head (pricking);
  • Irregular heartbeat;
  • Injured or tight scalp or back of neck;
  • Get scared easily;
  • Sweating, uncontrollable sweat during the day;
  • The ground looks like it is moving downwards or upwards for no reason (in fact it is stopped);
  • Tightening in the ribs or in the rib cage area;
  • Tingling sensations, anywhere on the body, including the hands, feet, legs, arms, head, mouth, chest or groin area;
  • Tremors, agitation, tremors;
  • Contract;
  • Instability, vertigo, feeling dizzy or lightheaded;
  • Urge to urinate, sudden urge to go to the bathroom (similar to symptoms of prostate infection);
  • Feeling weak, weak, low energy;
  • Weak legs, arms and muscles;
  • Weight loss, weight gain;

Chest (Anxiety Symptoms Associated With The Chest Area):

  • Chest tremors, chest vibration;
  • Chest pain or discomfort;
  • Concern for the heart;
  • Feeling of having to force your breath;
  • Difficulty breathing, feeling suffocated, shortness of breath;
  • Yawning frequently to try to catch your breath;
  • Heart palpitations – beating too hard or too fast, heartbeat fast;
  • Heart – irregular heart rhythms, skipping beats, itchy chest that makes you cough;
  • Heart churn, heart seems to be beating very hard;
  • Tightening in the rib or rib cage;

Emotions (Anxiety Symptoms Associated With Feelings, Emotions And Mood) Fears (Anxiety Symptoms Associated With Fear):

  • A greater fear than people think of you;
  • Afraid of being stuck in a place with no way out;
  • Constant feeling of being oppressed;
  • Fear of being in public;
  • Fear to die;
  • Fear of losing control;
  • Fear of impending doom;
  • Fear of making mistakes or making a fool of yourself for others;
  • Fear of passing out;
  • Fear of losing control of your mind;
  • Fears about irrational things, objects, circumstances or situations;
  • Fear of going crazy, of dying, of impending doom, of normal things, unusual feelings and emotions, frightening thoughts or feelings;
  • Greater self-alertness or self-awareness;
  • Need to be close to the bathroom so you can feel comfortable;
  • Need to sit near exits;

Head (Anxiety Symptoms Associated With The Head):

  • Fog in the mind;
  • Burning and / or itchy scalp;
  • Dizziness;
  • Dizziness;
  • Frequent headaches, migraines;
  • Feeling of having a tight band around your head, pressure on your head;
  • Pain in shoulder, neck and head together, tightness / stiffness;
  • Head tremors;
  • Numbness;
  • Tingling;
  • Spikes of pain in the head;
  • Spikes of pain in the face;
  • Spikes of pain in the scalp;
  • When you close your eyes it looks like it will start to float;
  • Jaw hurts like a toothache;
  • Tightening of the jaw; bruxism;
  • Teeth “grinding”;

Hearing / Ears (Anxiety Symptoms Associated With Hearing):

  • Sensation that there is something stuck in your ear, that the ear canal is blocked, that there is a stone in your ear that you cannot remove;
  • Low noise;
  • Reduced hearing, frequent or intermittent reduced hearing or deafness in one or both ears;
  • Ringing in the ears, noise in the ears, noise in the head;
  • Pulsing ear;
  • Tickling or itching in the ear that you can’t reach with your finger;

Mind (Anxiety Symptoms Associated With Mind And Thought):

  • Fear of everything;
  • Altered state of reality and consciousness;
  • Brain fog;
  • Deja-Vu, a feeling that you have done or experienced the same thing before;
  • Depersonalization;
  • Derealization;
  • Desensitization;
  • Difficulty concentrating, loss of short-term memory;
  • Difficulty in thinking, speaking, forming thoughts;
  • Disorientation;
  • Fear of going crazy;
  • Fear of losing control;
  • Fear of impending doom;
  • Feelings of unreality;
  • Frequent feeling of being oppressed;
  • Frequent feeling that there is too much to do and will not do;
  • Difficulty concentrating;
  • Nightmares, unpleasant dreams;
  • Obsession about sensations;
  • Repetitive thinking or restless mind;
  • short-term learning disability, difficulty in learning new information;
  • Short-term memory decrease, I don’t remember what I did a few days, hours, or moments ago;
  • “Stuck” thoughts;
  • Thoughts, mental images, concepts or music that “preach” in your mind and pass repeatedly, all the time;
  • Stuck in your feelings;
  • Seizure;
  • You often feel that you are carrying the world on your back;

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Mood / Emotions (Anxiety Symptoms Associated With Mood, Feelings And Emotions):

  • Always feeling irritated and lack of patience;
  • Depersonalization;
  • Depression;
  • Drastic mood swings (emotional inversions);
  • Being emotionally numb;
  • Emotions seem to be wrong;
  • Everything is scary;
  • Feeling down;
  • Feeling at the bottom of the well;
  • Feeling that things are unreal;
  • Frequently being on the edge;
  • Willingness to cry for no apparent reason;
  • Having no feelings about things you used to have;
  • Feeling detached from loved ones;
  • Anxiety, apprehension or underlying fear;
  • Feeling of being under pressure all the time.

Mouth / Stomach (Anxiety Symptoms Associated With The Mouth And Stomach):

  • An unusual ‘metallic’ or ‘ammonia’ smell or taste;
  • Aerophagia (swallowing a lot of air, distention of the stomach, belching)
  • Burning in the mouth, it seems that the mouth is burning inside, tingling, pinning, or all of these together or at different times;
  • Burning in the tongue, it seems that the tongue is burning, tingling, pinning, or all of these together or at different times;
  • Asphyxia;
  • Abnormal craving for sugar or sweets;
  • Arrested intestine;
  • Diarrhea;
  • Difficulty swallowing;
  • Difficulty speaking, the mouth does not seem to move properly, mild stuttering;
  • Dry mouth;
  • He cannot swallow normally;
  • Feeling that something will be stuck in your throat;
  • Feeling of swelling on the tongue;
  • Lack of appetite or taste;
  • Tight throat, something stuck in the throat;
  • Muscles of the mouth are contracting / jumping;
  • Mouth or throat makes noise when you move your mouth or jaw;
  • Nausea;
  • Vomiting;
  • Nausea or abdominal stress;
  • Numbness;
  • Tingling;
  • Upset stomach, gas, belching, bloating;
  • Teeth grinding;
  • Just thinking about eating already makes you sick;
  • Tongue symptoms – tingling, numb, “stretched”, frozen, itchy, burning, contraction, “bouncing”, aching or feeling swollen (when not).
  • Urgency to urinate, urinating abnormally, sudden urge to go to the bathroom;

Skin (Anxiety Symptoms Associated With The Skin):

  • Burning skin sensations, skin sensitivity;
  • Numbness;
  • Tingling;
  • Skin infections, rashes;

Sleep (Anxiety Symptoms Associated With Sleep):

  • Difficulty falling asleep or staying asleep;
  • Frequent bad, bizarre or crazy dreams;
  • Hearing sounds in your head that makes you wake up;
  • Insomnia, or waking up badly in the middle of the night;
  • Shocks awake;
  • Involuntary bumps;
  • Waking up to a panic attack;
  • Feeling bad in the morning;

Sight (Anxiety Symptoms Commonly Associated With Sight):

  • Distorted, foggy or blurred vision;
  • Dry, watery or itchy eyes;
  • See things in the corner of your eyes that are not there, like stars;
  • Eyes sensitive to light;
  • Vision spots;
  • Flashing lights when eyes are closed;
  • Your perception of depth seems wrong;

Touch (Anxiety Symptoms Associated With Touch):

  • Burning skin sensations, skin sensitivity;
  • Chill;
  • Numbness;
  • Tingling;
  • Ache
  • Pinpricks / needles;

Other symptoms of anxiety are described as:

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Living like a hypochondriac, throbbing in the muscle, excessive worrying all the time, gagging, tightness in the chest, agitation in the tongue, trembling tongue and an electric mixer in the heart.

In addition to these anxiety symptoms, you may also be compulsively concerned about:

  • Have a heart attack;
  • Having a serious illness undetected;
  • Die prematurely;
  • Fear of going crazy;
  • Harm uncontrollably you or someone you love;
  • Losing control of your thoughts and actions;
  • Being embarrassed;
  • Fainting in public;
  • Do not breathe properly;
  • Control of loss of reality;
  • Asphyxia;
  • Be alone

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