A relationship can change our lives, bring about maturity, happiness and a feeling of being complete. In addition to passion, the relationship of two must include respect and cordiality from both parties. However, love is blind and we often ignore the signs that a relationship can be harmful. Does your partner constantly make you feel insecure or criticize your achievements? Are you branded childish or jealous, even when your behavior is totally reasonable? Are you always apologizing, even if you haven’t done anything wrong? If the answer to these questions is yes, it is a warning sign. Now see the 9 signs that you are in a toxic relationship and see if you identify with them.
In today’s text, we will address the following topics:
- What is a toxic relationship?
- It can happen to anyone
- 9 signs you’re in a toxic relationship
- Is such a relationship worth it?
What is a toxic relationship?
A toxic relationship contaminates your self-esteem, your happiness and the way you see yourself and the world. Relationships may start out healthy, but bad feelings, bad history, or long-term unmet needs can damage, pollute, and change people in it.
Toxic relationships can come in all shapes and sizes. Some are easy to spot – you recognize the signs and finish. Other times, a toxic relationship can grow so steadily that, before you know it, you will be in a relationship that is detrimental to your physical and mental health.
It can happen to anyone
Often, you may be thinking that a toxic relationship would never happen to you – that you would immediately know what was wrong and could end the relationship. However, it is not always so simple. Toxic relationships can happen to anyone and there are sometimes signs that the relationship is harmful.
9 signs you’re in a toxic relationship
Being aware that the relationship is toxic is vital to protect yourself. To be in a toxic relationship is to keep your hand hovering over the self-destruct button. Not all relationships are easy to determine, but being aware of the signs will make it easier to claim your independence and draw a heavy line around what is allowed in your life.
1- He does not support his life choices or goals
Does he say that your dreams and goals are stupid or stupid or that you will never reach your goals? It seems like he always wants to see you down and you feel like he doesn’t want to see you succeed; then he tries to plant a seed in your mind, implying that you will fail.
For some reason, your partner is resentful or even jealous and acts like that. This can be a sign of a toxic relationship. Someone who truly loves you will support your decisions, even if he agrees with them or not. In a healthy relationship, your happiness is important to your partner. Don’t be around someone who always tries to convince you that you can’t meet your goals.
2- He is jealous of you with your friends
You hardly see your friends and when you do, you always bring your partner. If that sounds familiar, it could be a warning sign. The obsessive jealousy is a disease. It is true that sometimes we make jokes about it, but when the jokes become serious, it is better to run away. If your partner doesn’t trust you, there will never be stability.
You need to understand that sometimes a relationship needs space to grow. It is necessary to give yourself space to avoid drowning in the relationship. Spending a lot of time together is like an addiction and is common in that first phase of love. But we must try not to stifle the relationship from the start or it could turn into martyrdom.
3- You get anxious and stepping on eggs beside him
When you spend a lot of time together, you feel anxious and want to leave because at any moment a fight can start between the two. In fact, you keep stepping on eggs because it can explode for any reason. This is probably a huge red flag for a toxic relationship.
A partner you love should be someone you want to spend time with. Although in relationships they often experience stress from time to time, it should not be shaded by anguish. To love is to be happy, not to be afraid. Your partner should be someone you can trust, not someone you are afraid to talk to.
Don’t be afraid to say what you think and have respect for a different point of view. In the end, having different opinions brings wealth and diversity to the relationship.
4- He insults you
There are limits that, once crossed, there is no turning back. Therefore, it is best to never cross them. Does your partner repeatedly criticize and insult you? Has this become a common situation? You must not allow this to happen. If you start a relationship, set up rules for yourself, such as never insulting your partner and never allowing yourself to be insulted by them. If he crosses that line, take action. This is one of the great signs that you are in a toxic relationship: when you are constantly being disrespected. This is verbal abuse and you should not accept it. You are better than that.
5- Everything is your fault
In his view, you are the root of all evil. If anything goes wrong it is always your fault. He will never admit that he is wrong. He is jealous? This is your fault. Does he feel insecure because he doesn’t make enough money? That’s because you depreciate it and keep it.
He will blame you for all the insecurities he has and the last thing he will do is look at your own behavior, because that would mean taking responsibility for your life and admitting failure. He is unable to apologize and this is a great warning sign for a toxic relationship.
6- He’s always threatening to break up with you
This is a classic move. Your partner may be in the habit of threatening to break up with you when things get tense or difficult. This may seem like a cruel game that nobody wins. Whenever he is dissatisfied or has a problem, he threatens to end the whole relationship, knowing that you will beg him not to leave. These types of men feed on want and unconsciously look for women whom they can control.
7- He suspects you all the time
Everyone deserves some level of privacy and in healthy relationships, one must trust the other. If your partner wants to constantly see your receipts, phone bills, text messages, this shows a toxic level of control. It’s humiliating. You are an adult and do not need constant supervision.
What’s worse is that he gets sulky when he sees you texting someone, or when you’re late for some silly reason. Suddenly, you feel like you need to apologize and prove your innocence even if you haven’t done anything wrong. One of the biggest signs of a toxic relationship is feeling guilty all the time. If this happens to you, know that it’s time to leave before things get worse.
8- It’s always about him
You also have feelings, but the other person will not hear you. You can’t talk, have a healthy conversation because your opinion is not heard, considered and respected. Instead of recognizing your feelings, he struggles with you until he has the last word.
If you are sharing your life with someone, it is critical that you have your say in the decisions that will affect you. Your partner’s opinions and feelings will always be important, but yours too; your voice is important. In a healthy relationship, the partner will value his thoughts and opinions and will not believe that his opinion is more important than yours.
9- He resents when you show signs of independence
The toxic guy wants to have you dependent on him: maybe financially, emotionally or physically. He will hate it when you can take care of yourself and will try to maintain control over you by criticizing your attempts to create your own independence.
You may have always believed that you would go to law school, but now your partner is making you feel that you are not good enough for the course. Maybe you used to have a lot of desire to start your own business, but your partner pointed out so many obstacles that you lost confidence … Often, a partner plants seeds of doubt about his ability, his talent and his intelligence and you end up believing in him. This is another way that he can take away his autonomy, so that you are always dependent on him.
Is such a relationship worth it?
If your partner doesn’t make you feel good about yourself, you need to get it over with. Relationships shouldn’t be a constant struggle. If he makes you feel bad, more than he makes you feel good, then it’s time to re-evaluate how healthy your relationship is.
It is important to make sacrifices in relationships, but your happiness, self-esteem and self-respect should always be on the list – always . If a relationship is built on love, it nourishes, restores, replenishes and revives. It does not decrease. When you are with someone who suffocates these precious parts of you, be aware of the damage he is doing. You owe nothing to anyone and you don’t deserve to be in a toxic relationship. You deserve to thrive and feel safe. You deserve to be happy!