In pursuit of beauty, we often forget about health. Meanwhile, many beauty habits can have a negative impact on the condition of the skin, hair and nails. Even a soothing shower can be dangerous!
Sleeping with makeup on
After a night of partying and celebrations, the only thing you want to do is get into bed as soon as possible. But don’t forget that the decision to remove your makeup in the morning can have a negative impact on your skin. The least you can do is clogged pores and breakouts. In addition, sleeping with makeup on can cause dryness and even redness of the skin, and exposure to free radicals leads to the destruction of collagen and the formation of wrinkles.
Apply a lot of hair oil
Professional oils should be applied only to the ends, and regular pharmacy or culinary oils are best not applied at all. For healthy hair and scalp, the correct acidity level in the range of 4.5–5.5 pH is necessary. Excess oils upset the balance, the consequences can be unpleasant, including increased hair loss. Hair does seem softer after applying oils, but this is only a temporary cosmetic solution to the problem, which should not be carried away.
Do not wash makeup brushes
Once you’ve seen makeup brushes under a microscope, you won’t even need to be reminded about the need to wash them regularly. Cosmetic sponges and brushes can contain a huge number of bacteria, including staph, streptococcus, pseudomonas, E. coli, and candida. They pose a real threat not only to your beauty, but also to your overall health.
Squeezing pimples
The option to get rid of a pimple quickly can be very tempting, but keep in mind that squeezing leads to micro-violations of the skin barrier, increases inflammation and promotes the spread of bacteria to adjacent areas of the skin. It is much more logical to find out the reasons for the appearance and cure acne, and for this you should consult a dermatologist.
Exfoliate your skin regularly
Gentle scrubs are great for gently exfoliating dead skin cells. But when was the last time you saw a scrub for daily use? Overuse of scrubs, especially those with sharp granules, will lead to disappointing results. Damage to the protective layer of the skin will make the face rough and sensitive, more susceptible to sun damage, and even hyperpigmentation.
Extend nails
Despite the convenience of extended nails, it is worth taking a break from this type of manicure from time to time to allow the nail plates to recover. The coating can cause brittleness of nails, their dehydration and thinning. It is absolutely harmful to remove grown gel nails yourself: you can seriously damage your natural ones. And the intense exposure to ultraviolet light during the procedure does not add any benefit to it.
ake a hot shower
A hot shower has a great effect on your psycho-emotional state, but it is not the best for your skin. Too hot water washes away not only excess fat, but also the fat that is necessary for healthy skin. Addiction to long hot showers can result in side effects such as dryness, inflammation, and itching.
Do complex styling every day
The outer layer of the hair shaft is destroyed by excessive manipulation of the hair, not to mention all sorts of means for fixation, volume, and so on. Of course, a flat iron, hair dryer, curling iron, and other devices have a destructive effect: hair becomes dry, brittle, and thin. Try to use a minimum of aggressive products as part of your daily beauty routine.