A great home remedy for fever is to put a towel wet with cold water on the person’s forehead and wrists . As soon as the towel becomes less cold, the towel should be soaked again in cold water.
To help lower the fever you can also take an orange juice or lemonade, as this increases immunity and facilitates the balance of body temperature. However, another excellent way to lower the fever is to cause intense sweating by drinking a warm tea that makes the person sweat a lot, which quickly reduces the fever.
See What to do to lower baby fever , as babies should not take herbal teas without the pediatrician’s knowledge.
7 Teas to lower your fever naturally
Below we show how to prepare 7 different types of teas that help to lower fever naturally, by promoting sweating. For natural treatment you should use only 1 of the following recipes:
1. Macela tea
Macela tea to lower fever is an excellent home remedy because it has diaphoretic properties that induce sweating, helping to regulate body temperature.
- 3 tablespoons of macela
- 500 ml of water
To prepare this home remedy just add the leaves of apple in a container with boiling water, cover it and let the tea steep for approximately 20 minutes. Filter and drink 1 cup of this tea below.
Macela reduces inflammation and increases circulation to the skin’s surface, promoting sweating and helping to lower fever without compromising the immune system. However, it should not be taken during pregnancy.
2. Thistle tea
A great natural solution to lower the fever is to take the warm tea of thistle-saint because it promotes sweating, aiding in the regulation of body temperature.
- 15 g of thistle leaves
- 1/2 liter of water
Place the chopped thistle leaves in a pan and add the boiling water. Then cover, let it sit for 3 to 5 minutes, filter and drink 1 cup of this tea. You can take up to 1 liter of this tea a day.
3. Basil tea
Basil tea is warm because it induces sweating, helping to regulate body temperature.
- 20 fresh basil leaves or 1 tablespoon of dried leaves
- 1 cup of water
Place the ingredients in a pan and bring to a low heat, letting it boil for about 5 minutes, properly covered. Then let it warm, filter and drink next.
You can drink basil tea 4 to 5 times a day to lower your fever. However, it is important to wet a cold towel and wipe the person’s armpits, forehead and neck to help lower the fever. Basil tea should not be consumed during pregnancy.
4. Ash tea
Ash tea helps to lower the fever because ash is a medicinal plant with anti-thermal and anti-inflammatory properties.
- 1 liter of water
- 50 g of ash bark
Place the ash bark in 1 liter of water and boil for 10 minutes. Then filter and drink 3 or 4 cups a day until the fever subsides.
5. White willow tea
White willow tea helps to lower the fever because this medicinal plant has salicoside in its bark, which has anti-inflammatory, analgesic and febrifugal action.
- 2-3 g of white willow bark
- 1 cup of water
Place the white willow bark in the water and boil for 10 minutes. Then filter and drink 1 cup before each meal.
6. Eucalyptus tea
Another home treatment to lower the fever is with eucalyptus tea, as it has anti-inflammatory and antiseptic properties that help to lower the fever.
- 2 tablespoon of eucalyptus leaves
- 500 ml of water
Bring the water to a boil and then add the eucalyptus leaves. After boiling, strain and drink up to 4 cups a day until the fever subsides.
If the fever exceeds 38.5ºC or persists for 3 days, you should go to the doctor, as you may need to take antiviral drugs or antibiotics to treat the fever.
7. Herbal tea
Tea made with ginger, mint and elderflower has sweat properties that increase perspiration, helping to lower fever in a natural and safe way.
- 2 teaspoons ginger
- 1 teaspoon of mint leaves
- 1 teaspoon dried elderflower
- 250 ml of boiling water
Add the boiling water in a container containing the herbs, cover it and let the tea steep for approximately 10 minutes. Strain and drink 1 cup of this tea next, about 3 to 4 times a day.